Just Fly Performance Podcast

A podcast by Joel Smith, Just-Fly-Sports.com - Joi

406 Episoade

355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism
Publicat: 20.04.2023
354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement
Publicat: 13.04.2023
353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation
Publicat: 06.04.2023
352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy
Publicat: 30.03.2023
351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching
Publicat: 23.03.2023
350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts
Publicat: 16.03.2023
349: Cody Bidlow on Strength, Technique and Programming in Sprint Development
Publicat: 09.03.2023
348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development
Publicat: 02.03.2023
347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement
Publicat: 23.02.2023
346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process
Publicat: 16.02.2023
345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation
Publicat: 09.02.2023
344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles
Publicat: 02.02.2023
343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance
Publicat: 26.01.2023
342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program
Publicat: 19.01.2023
341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete
Publicat: 12.01.2023
340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance
Publicat: 05.01.2023
339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout
Publicat: 29.12.2022
338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast”
Publicat: 22.12.2022
337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance
Publicat: 15.12.2022
336: Tony Holler on The Evolution of a Speed-Based Training Culture
Publicat: 08.12.2022

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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406 Episoade

355: Daniel Back and Tim Riley on Key Developmental Concepts of Explosive Jumping and Athleticism

354: Adarian Barr and Jenn Pilotti on Foot Training, Pressure, and Collision Management in Athletic Movement

353: Scott Robinson on Driving Attention in Training and the Power of Self-Affirmation

352: Ryan Banta on A “Centrist’s” Approach to Speed Development and the Critical Mass Philosophy

351: Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching

350: Jeremy Frisch on Game Speed Development and Creative Coaching Concepts

349: Cody Bidlow on Strength, Technique and Programming in Sprint Development

348: Austin Jochum on Creating Skill Acquisition Addicts in Athletic Development

347: Joel Smith Q&A on Oscillatory Exercises, Acceleration Development and Training Arrangement

346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training Process

345: Nick DiMarco on Speed, Specificity, and Maximizing What Matters in American Football Preparation

344: Henk Kraaijenhof on Athlete-Centered Speed Development and Timeless Training Principles

343: Julien Pineau on Innate Movement Patterning in Strength and Sprint Performance

342: Seth “Pitching Doctor” Lintz on Breaking Speed Barriers in a High Velocity Training Program

341: Zach Even-Esh on The Power of Chaos and Imperfection in Building a Superior, Adaptive Athlete

340: Michael Zweifel on Moving From Strength to Sport Coach and Rethinking Skill and Speed Transfer in Athletic Performance

339: DJ Murakami on Breaking Cognitive Training Barriers, Muscle Tensioning, and Winning Each Workout

338: Kyle Waugh on Building Robust Athleticism, Managing Training Complexity, and Going from “Broken to Beast”

337: Dan Back on the Core of Sprint Technique and Building Bounce in Athletic Performance

336: Tony Holler on The Evolution of a Speed-Based Training Culture