KoopCast

A podcast by Jason Koop

241 Episoade

  1. Durability in Ultrarunning with Ed Maunder PhD | Koopcast Episode 160

    Publicat: 29.12.2022
  2. Sodium Supplementation for Ultrarunning with Alan McCubbin PhD | Koopcast Episode 159

    Publicat: 22.12.2022
  3. Preventing Perfectionism, Training Camps & Subjective Monitoring-A Coach Roundtable | Koopcast Episode 158

    Publicat: 15.12.2022
  4. The Limits of Human Energy Expenditure with Herman Pontzer PhD and Drew Best PhD | Koopcast Episode 157

    Publicat: 08.12.2022
  5. Using Elite Athlete Training to Inform Practice with Øyvind Sandbakk | Koopcast Episode 156

    Publicat: 01.12.2022
  6. Using Subjective Feedback to Drive Performance with Natàlia Balagué and Lluc Montull | Koopcast Episode 155

    Publicat: 24.11.2022
  7. Polarized vs Pyramidal Training with Luca Filipas PhD (Jan 2022) ⎮ Koopcast Episode 154

    Publicat: 17.11.2022
  8. Ultrarunning's Council of Elders with John Medinger, David Horton, and Scott Mills | Koopcast Episode 153

    Publicat: 10.11.2022
  9. Stephanie Case-Human Rights Activist, Advocate for Women in Ultrarunning, and Badass Trail Runner | Koopcast Episode 152

    Publicat: 04.11.2022
  10. The Future of Ultrarunning with Candice Burt and Jason Green | Koopcast Episode 151

    Publicat: 28.10.2022
  11. What It's Like To Be Coached by Koop with AJW and DBo | Koopcast Episode 150

    Publicat: 21.10.2022
  12. What It's Like to Be Coached by Koop with AJW & Kaci Lickteig | Koopcast Episode 149

    Publicat: 13.10.2022
  13. The Rise of US Women’s Cross Country Skiing & Being a Professional Athlete and Advocate for Climate w/ Jessie Diggins | Koopcast Episode 148

    Publicat: 06.10.2022
  14. Injuries & Recovery with Corrine Malcolm, Sarah Scozzaro, & Stephanie Howe | Koopcast Episode 147

    Publicat: 29.09.2022
  15. Thinking Of Your Body As An Integrated System with Claire Bernard Miller, DPT | Koopcast Episode 146

    Publicat: 22.09.2022
  16. How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director | Koopcast Episode 145

    Publicat: 15.09.2022
  17. Mental Skills for Ultrarunning with Dr. Justin Ross (2020) | KoopCast Episode 144

    Publicat: 08.09.2022
  18. There Is No Off-Season-A Coach Roundtable (2021) | Koopcast Episode 143

    Publicat: 01.09.2022
  19. Strength Training for Ultrarunners with Sarah Scozzaro and Nicole Rasmussen | Koopcast Episode 142

    Publicat: 25.08.2022
  20. Coaching Roundtable-Avoiding a Crisis of Confidence, Crewing and Training Camp Volume with CTS Coaches Chantelle Robitaille and Ryne Anderson | Koopcast Episode 141

    Publicat: 18.08.2022

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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.

Visit the podcast's native language site