74 Episoade

  1. 53: Budgeting for College

    Publicat: 02.05.2017

  2. 52: Postpartum depression symptoms and support for moms

    Publicat: 25.04.2017

  3. 51: Seven ways for teen girls to manage emotions

    Publicat: 18.04.2017

  4. 50: Anxiety and killing ANTs

    Publicat: 11.04.2017

  5. 49: Diversity, Seek to Understand and Love

    Publicat: 04.04.2017

  6. 48: Expectations and Letting Go in families

    Publicat: 28.03.2017

  7. 47: Managing Chronic Pain in Families

    Publicat: 21.03.2017

  8. 46: Hypnosis, Mindfulness, Single Parent and a Teenage Mermaid

    Publicat: 14.03.2017

  9. 45: Girls Inc Empowering Teen to be Strong, Smart and Bold

    Publicat: 07.03.2017

  10. 44: Mindfulness and review of Muse headband for meditation

    Publicat: 28.02.2017

  11. 43: Encouragement from mothers to moms of teen girls

    Publicat: 21.02.2017

  12. 42: Talk sex with your teen

    Publicat: 14.02.2017

  13. 41: How to help stop bullying with your teenager

    Publicat: 07.02.2017

  14. 40: Warning signs of your daughter in an abusive relationship

    Publicat: 31.01.2017

  15. 39: Holistic approach to using mindfulness and herbal medicine with mothers

    Publicat: 24.01.2017

  16. 38: Empowering and Teaching Leadership skills at Girls Rule Foundation

    Publicat: 17.01.2017

  17. 37: How parents support teens discovering gender identity

    Publicat: 10.01.2017

  18. 36: Loving Kindness Meditation and Anxiety

    Publicat: 03.01.2017

  19. 35: Parents time to reflect, celebrate and embrace past year

    Publicat: 27.12.2016

  20. 34: How Art Therapy can be effective with teens

    Publicat: 20.12.2016

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Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com

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