74 Episoade

  1. 33: How to create healthy boundaries in your family

    Publicat: 13.12.2016

  2. 32: Untangled Guiding Teen Girls through the Seven Transitions into Adulthood

    Publicat: 06.12.2016

  3. 31: Ways parents and teens can receive support around suicide and prevention

    Publicat: 29.11.2016

  4. 30: Empowering Teen Girls through Group Therapy

    Publicat: 22.11.2016

  5. 29: How teen girls can turn fear from enemy to ally

    Publicat: 15.11.2016

  6. 28: Building Resilience with Teenagers

    Publicat: 08.11.2016

  7. 27: How to cope during holidays after loss

    Publicat: 01.11.2016

  8. 26: Creating Healthy Relationships with Food

    Publicat: 25.10.2016

  9. 25: How Perfectionism can impact relationships from a male perspective

    Publicat: 18.10.2016

  10. 24: What to do if your teenage daughter has been sexually assaulted

    Publicat: 11.10.2016

  11. 23: Communication 101 with teenagers

    Publicat: 04.10.2016

  12. 22: Empowering teen girls in experimenting in the kitchen

    Publicat: 27.09.2016

  13. 21: Music reduces anxiety for women and teen girls

    Publicat: 20.09.2016

  14. 20: Breaking economic barriers for women and girls

    Publicat: 13.09.2016

  15. 19: Introvert vs Extrovert-How this impacts parents connections with teen daughters

    Publicat: 06.09.2016

  16. 18: Laughter can reduce stress for both parents and teen girls

    Publicat: 30.08.2016

  17. 17: Creating rituals during transitions

    Publicat: 23.08.2016

  18. 16: Creating an Organizational System that fits your family

    Publicat: 16.08.2016

  19. 15: Helping parents role model being imperfect to teens

    Publicat: 09.08.2016

  20. 14: Discover and unlock your unique parenting powers

    Publicat: 02.08.2016

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Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com

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