Launching Your Daughter
A podcast by Nicole Burgess, LMFT
74 Episoade
-  13: Mindfulness skills improve change tolerance with college bound teensPublicat: 26.07.2016
-  12: Trauma Informed Yoga can improve confidence for women and teen girlsPublicat: 19.07.2016
-  11: Warning signs of eating disorder in teen girls with Dr. MoaliPublicat: 12.07.2016
-  10: Why it is important for parent couples to playPublicat: 05.07.2016
-  9: Creating a Financially Savvy TeenagerPublicat: 28.06.2016
-  8: How mindfulness and yoga can decrease anxiety or depression in teen girlsPublicat: 21.06.2016
-  7: How horses help mothers launch their daughtersPublicat: 14.06.2016
-  6: Amy Cuddy's Presence: Bringing your Boldest Self to your Biggest ChallengesPublicat: 07.06.2016
-  5:How Play Therapy and Animal Assisted Therapy reduce anxiety in teensPublicat: 30.05.2016
-  4: Anxiety and Five Coping SkillsPublicat: 24.05.2016
-  3: Certified Daring WayTM facilitator Laura Reagan LCSW-CPublicat: 16.05.2016
-  2: Family Meetings-why they matter and how they teach leadership skillsPublicat: 09.05.2016
-  1: Reviving Ophelia book recommendationPublicat: 09.05.2016
-  0: Introduction to Launching Your Daughter Podcast and what to expectPublicat: 09.05.2016
Launching Your Daughter podcast was created to support parents and caregivers in empowering their tween and teen girls as they prepare for young adulthood. Guests will be interviewed to discuss topics such as anxiety, perfectionism, depression, trauma, relationship struggles, budgeting time and money, nutrition and self-care. Conversations about mindfulness, self compassion, mind, body and spirit connections, holistic and alternative approaches used in psychotherapy and counseling will also be explored. As the host of Launching Your Daughter, my name is Nicole Burgess and I’m a licensed marriage and family therapist, transpersonal psychotherapist, parent educator and adolescent mentor. For more information go to the website at http://launchingyourdaughter.com
