Let's Talk About Mental Health
A podcast by Jeremy Godwin - Duminică
375 Episoade
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255: How to make more informed decisions 🤔
Publicat: 27.10.2024 -
Mini-episode: Boundaries — how to set them... and stick to them! ✋🚧⛔️
Publicat: 23.10.2024 -
254: How to nurture your inner child 🥹
Publicat: 20.10.2024 -
Mini-episode: Conquer your doubts! How to stop self doubt 🤨 ➡️ 😎
Publicat: 16.10.2024 -
253: How to cultivate the best in yourself ☺️
Publicat: 13.10.2024 -
Mini-episode: Changing your mind is good for you! How to rethink decisions 🤔
Publicat: 09.10.2024 -
252: How to overcome your impatience 😤
Publicat: 06.10.2024 -
251: How to enjoy your life more! 😁
Publicat: 29.09.2024 -
250: How to take more risks... to create a better life! 🥳
Publicat: 22.09.2024 -
249: Figuring out who you REALLY are 🤔
Publicat: 15.09.2024 -
248: How to set boundaries... and stick to them! ✋
Publicat: 08.09.2024 -
247: How to love yourself more
Publicat: 01.09.2024 -
246: Dealing with tough times
Publicat: 25.08.2024 -
245: The power of reframing things
Publicat: 17.08.2024 -
244: How assumptions can harm your mental health
Publicat: 11.08.2024 -
243: Talking about your mental health challenges
Publicat: 04.08.2024 -
242: How to be more assertive
Publicat: 28.07.2024 -
241: Emotional Maturity and Mental Health
Publicat: 20.07.2024 -
240: Overcoming Codependency for Healthier Relationships
Publicat: 14.07.2024 -
239: Emotional Discomfort (and how to deal with it)
Publicat: 07.07.2024
Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃
