Let's Talk About Mental Health
A podcast by Jeremy Godwin - Duminică
375 Episoade
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238: Learning to let go
Publicat: 30.06.2024 -
237: Judgement and how to deal with it
Publicat: 23.06.2024 -
236: How to stop overthinking so much!
Publicat: 16.06.2024 -
235: How to improve your wellbeing
Publicat: 09.06.2024 -
234: Pride and LGBTQ Mental Health
Publicat: 02.06.2024 -
233: Essential life lessons for better mental health
Publicat: 26.05.2024 -
232: How to increase your happiness!
Publicat: 19.05.2024 -
231: Building your resilience for better mental health
Publicat: 12.05.2024 -
230: Navigating change and upheaval
Publicat: 05.05.2024 -
229: Overcoming limiting beliefs
Publicat: 28.04.2024 -
228: Toxic relationships and how to manage them
Publicat: 21.04.2024 -
227: PTSD and how it affects your mental health
Publicat: 14.04.2024 -
226: Self pity and how to overcome feeling sorry for yourself
Publicat: 07.04.2024 -
225: Reducing stress for better mental health
Publicat: 31.03.2024 -
224: Self-Empowerment and better mental health
Publicat: 24.03.2024 -
223: Excuses and how they affect your mental health
Publicat: 17.03.2024 -
222: Patterns and how they impact your mental health
Publicat: 10.03.2024 -
221: Difficult parents and how to deal with them
Publicat: 03.03.2024 -
I quit YouTube. This is why.
Publicat: 03.03.2024 -
220: Friendship breakups and how to recover from them
Publicat: 25.02.2024
Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃
