Life from the Top of the Mind
A podcast by Bill Crawford, Ph.D. - Marți
565 Episoade
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How to Maximize Our Influence
Publicat: 27.10.2021 -
Forgiving Ourselves
Publicat: 23.10.2021 -
Fear of Public Speaking
Publicat: 16.10.2021 -
Don't Let People Live In Your Head - Rent Free!
Publicat: 12.10.2021 -
A New Tool For Creating a More Purposeful Life
Publicat: 30.09.2021 -
Stress Versus Distress
Publicat: 25.09.2021 -
Parenting in the "Never Enough" World
Publicat: 18.09.2021 -
The Neuroscience of Social Anxiety
Publicat: 11.09.2021 -
When Simply Listening Isn't Enough
Publicat: 04.09.2021 -
Dealing with Defensive People
Publicat: 14.08.2021 -
The "Magic Question" for Successful Conflict Resolution
Publicat: 07.08.2021 -
Teaching Kids to Calm Themselves Down
Publicat: 24.07.2021 -
Two More Tools for Life!
Publicat: 17.07.2021 -
How & When to Say Enough! - The Neuroscience of Healthy Boundaries
Publicat: 10.07.2021 -
The Difference Between Worry & Anxiety
Publicat: 03.07.2021 -
Using Brainscience to Enhance Communication
Publicat: 29.06.2021 -
The Importance of Confidence in Conflict
Publicat: 22.06.2021 -
The Power of Resilience
Publicat: 15.06.2021 -
The Power of Focus or Attention
Publicat: 08.06.2021 -
Finally Understanding "Why"
Publicat: 01.06.2021
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
