Life from the Top of the Mind
A podcast by Bill Crawford, Ph.D. - Marți
565 Episoade
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How To Make Core Values Valuable
Publicat: 18.05.2021 -
How to Avoid Arguments
Publicat: 11.05.2021 -
How to Keep Others from Pushing Our Buttons!
Publicat: 01.05.2021 -
New Ways to Deal with Negative Emotions
Publicat: 15.04.2021 -
Beyond Just "Coping" With Change
Publicat: 27.03.2021 -
How to be Heard, Understood, & Trusted
Publicat: 21.03.2021 -
Understanding The Behavior of Others
Publicat: 14.03.2021 -
Living by Choice or by Chance
Publicat: 14.02.2021 -
When Helping Doesn't Help!
Publicat: 09.02.2021 -
The Case For & Against Optimism
Publicat: 30.01.2021 -
Finding Light in the Darkness
Publicat: 23.01.2021 -
Leadership, Power, & Responsibility
Publicat: 09.01.2021 -
Claiming (Or Reclaiming) Our POWER
Publicat: 04.01.2021 -
The Neuroscience of Gratitude and Optimism
Publicat: 28.12.2020 -
Teaching Kids to Self-Regulate
Publicat: 22.12.2020 -
What To Do When Rushed Or Anxious
Publicat: 14.12.2020 -
The Neuroscience of Why We Resist Change
Publicat: 10.12.2020 -
Resolving Versus Reliving The Past
Publicat: 28.11.2020 -
One More Tool to Create the Life You Want
Publicat: 22.11.2020 -
Four Steps To Creating the Life You Want
Publicat: 17.11.2020
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
