Lunge & Lift Podcast
A podcast by Ash Grossmann & Rob Stubbs
175 Episoade
-
Episode 75 - Why are you so weak?
Publicat: 23.08.2021 -
Episode 74 - How much variation is too much?
Publicat: 16.08.2021 -
Episode 73 - CrossFit Games & Tokyo 2020: The Lunge & Lift Review & Controversial Opinions
Publicat: 09.08.2021 -
Episode 72 - Periods, Performance Training & Female Nutrition w/ Chloe Salter from pH Nutrition
Publicat: 02.08.2021 -
Episode 71 - Sleep vs Nutrition vs Training and Does CrossFit work? - Listener Q&A Part 2
Publicat: 26.07.2021 -
Episode 70 - The Weightlifting head game, unlocking movements and training when older - Listener Q&A Part 1
Publicat: 19.07.2021 -
Episode 69 - Kelly Friel - The Masters Athlete Still Mixing it in the Main Events
Publicat: 12.07.2021 -
Episode 68: Euro 2020, Injuries & The Exercise 'Drug' w/ Dr. Jon Houghton
Publicat: 05.07.2021 -
Episode 67 - Crimes against Core Training
Publicat: 28.06.2021 -
Episode 66 - Percentages vs RPE vs Rx
Publicat: 21.06.2021 -
Episode 65 - Hyper Mobility: The Hidden Hindrance
Publicat: 14.06.2021 -
Episode 64 - Coach Brad's Guide To Running - From Casual Jogging to Ultra Marathons
Publicat: 07.06.2021 -
Episode 63 - Why We Wear Our Wearables
Publicat: 31.05.2021 -
Episode 62 - Why Copenhagens are Crap
Publicat: 24.05.2021 -
Episode 61 - From Uni Dropout to Forbes 30 under 30 w/ Sam Kitching Co-Founder of WIT Fitness
Publicat: 17.05.2021 -
Episode 60 - Rob vs. Ash - The VO2 Max Showdown with Luke Hall
Publicat: 10.05.2021 -
Episode 59 - When does poor movement actually become a problem?
Publicat: 03.05.2021 -
Episode 58 - Being Pro w/ CrossFit Athlete André Houdet
Publicat: 26.04.2021 -
Episode 57 - Accessories - What’s the real deal?
Publicat: 19.04.2021 -
Episode 56 - The uncomfortable truth about a Calorie F**king Deficit w/ Liam Holmes
Publicat: 12.04.2021
Home of The Lunge and Lift podcast - Discussing everything functional fitness, coaches Rob and Ash tackle tough topics and shed light on what actually matters for your training.
