Masters Athlete
A podcast by Rob Arnold
29 Episoade
-
The Mamba Mentality
Publicat: 30.01.2020 -
Strength Training Part 1
Publicat: 27.01.2020 -
Strength vs. Endurance Battle Royal
Publicat: 20.01.2020 -
Fuel for Aerobic Endurance
Publicat: 13.01.2020 -
Be Prepared for Anything
Publicat: 06.01.2020 -
What I learned in 2019
Publicat: 30.12.2019 -
Aerobic Endurance II
Publicat: 20.12.2019 -
Aerobic Endurance Part 1
Publicat: 06.12.2019 -
Broken Healthcare
Publicat: 21.11.2019 -
Not a Game Changer
Publicat: 11.11.2019 -
I need a coach!
Publicat: 29.10.2019 -
Masters Martial Arts - A chat with Brian Jones
Publicat: 21.10.2019 -
WTF is Moderation?
Publicat: 08.10.2019 -
What I'm Reading II
Publicat: 27.09.2019 -
What's my motivation?!?!
Publicat: 20.09.2019 -
What I'm Reading
Publicat: 05.09.2019 -
Olympic Lifting 2 - Electric Boogaloo
Publicat: 28.08.2019 -
Is Olympic/Powerlifting Required?
Publicat: 21.08.2019 -
Stress Management 101
Publicat: 13.08.2019 -
Systemic Inflammation
Publicat: 31.07.2019
It’s a challenge for the masters athlete to keep up with their athletic development as they age. Each week, Rob Arnold will discuss these challenges and how to overcome them so the masters athlete is able to compete as long as they want to. If you’re a weekend warrior, avid triathlete, or someone who just wants to age as healthy as possible, tune in every week to this podcast.
