Matt Marney Podcast
A podcast by Matt Marney - Miercuri
151 Episoade
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EP 31 A conversation about meditation (interview with Isabell Britsch)
Publicat: 15.09.2021 -
EP 30 Movement is a skill. Is it possible to keep improving as we age? (interview with Alastair Greetham)
Publicat: 08.09.2021 -
EP 29 Understanding the role of fascia to help people move better
Publicat: 01.09.2021 -
EP 28 Can calorie counting help me lose weight?
Publicat: 25.08.2021 -
EP - 27 Gut Health and its relationship with constipation, bloating and IBS (interview with Hannah Richards)
Publicat: 18.08.2021 -
EP 26 - Sell the client what they want and then give them what they need (interview with Adam Hindley)
Publicat: 11.08.2021 -
EP 25 Exercise Referral Schemes change lives (interview with Andrzej Juraszek)
Publicat: 04.08.2021 -
EP 24 What is core stability training and does it help for back pain?
Publicat: 28.07.2021 -
EP 23 Resistance training. Where to start and how to progress.
Publicat: 21.07.2021 -
EP 22 Why are children so inactive today and whats the solution? (interview with Paul Dodd)
Publicat: 14.07.2021 -
EP 21 – To Crossfit or not to Crossfit? That is the question (interview with Craig Harriman)
Publicat: 07.07.2021 -
EP 20 – Diabetes. The risk factors and how to manage or prevent it
Publicat: 30.06.2021 -
EP 19 – Journey of a female bodybuilder, lessons learnt and how to develop a better relationship with exercise and food (interview with Lauren Holly)
Publicat: 23.06.2021 -
EP 18 – What is Yoga and how can it help me? (Interview with Deborah Berryman)
Publicat: 16.06.2021 -
EP 17 – Is (male) middle aged spread inevitable? (Interview with Keith Littlewood)
Publicat: 09.06.2021 -
EP 16 – How to avoid getting injured when you exercise (Interview with Jai Patel)
Publicat: 02.06.2021 -
EP 15 – Machines vs free weights
Publicat: 26.05.2021 -
EP 14 – What’s more important, the Pilates exercise or the language used to describe it? (interview with Adam Mcatee)
Publicat: 19.05.2021 -
EP 13 – Keto vs Plant based diet (interview with Rita Aoun)
Publicat: 12.05.2021 -
EP 12 – Why is stress called the silent killer?
Publicat: 05.05.2021
Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people.
