151 Episoade

  1. EP - 51 ­ BONUS EPISODE – Matt's appearance on Boundless Body Radio. The Art of Movement (Matt Marney)

    Publicat: 09.03.2022

  2. EP 50 - ­Sleep is a necessity not a luxury.

    Publicat: 02.03.2022

  3. EP - 49 ­ Two men talking about meditation (Interview with Dom Watts)

    Publicat: 16.02.2022

  4. EP 48­ Fat loss tips from a fat loss pro (Interview with Aaron Galvani)

    Publicat: 02.02.2022

  5. EP 47 - ­is sitting the new smoking?

    Publicat: 19.01.2022

  6. EP 46 -­ 5 tips to improve mental and physical fitness in 2022.

    Publicat: 05.01.2022

  7. EP 45 ­ What is hypermobility and what are the exercise considerations (interview with Kara Gillett)

    Publicat: 22.12.2021

  8. EP - 44 ­ Could climbing Mount Kilimanjaro be your WHY to improved health and wellbeing? (Interview with Keith O´Malley-Farrell)

    Publicat: 15.12.2021

  9. EP - 43 ­ How to minimise weight gain over the Christmas period.

    Publicat: 08.12.2021

  10. EP 41 ­ Are you a fat burner or sugar burner? A conversation about metabolism (Interview with Stephanie Karl)

    Publicat: 01.12.2021

  11. EP 40 ­ What is hypertension (high blood pressure) and how can exercise and lifestyle changes help?

    Publicat: 24.11.2021

  12. EP 39 ­ Royal Marine Commando to Dubai personal trainer (interview with Anthony White)

    Publicat: 17.11.2021

  13. EP 38 ­ Online coaching during and after COVID (interview with John Evans)

    Publicat: 10.11.2021

  14. EP 37 ­ What is this experience we call Pilates? (Interview with Nathan Gardner)

    Publicat: 03.11.2021

  15. EP 37 ­ why all organisations need a corporate wellbeing scheme to stay successful post COVID (interview with Hannah Wells)

    Publicat: 27.10.2021

  16. EP 36 ­ What to do when you are time poor and the gym is busy

    Publicat: 20.10.2021

  17. EP 35 ­ Gratitude can make you happier, healthier and more productive.

    Publicat: 13.10.2021

  18. EP 34 ­ The impact that attitudes and a global pandemic have had on older adults mental health (interview with Rosemary Davies)

    Publicat: 06.10.2021

  19. EP 33 ­ Pre and Post natal exercise (interview with Rhian Adams)

    Publicat: 29.09.2021

  20. EP 32 ­ Children´s mental health and the challenge of a global pandemic (Interview with Mark Samways)

    Publicat: 22.09.2021

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Matt Marney has been working in the well-being space for over 20 years. He is a personal trainer, group exercise/Pilates instructor and meditation teacher. This unique blend and experience gives Matt an appreciation and understanding of the mind body connection and its role in promoting optimal health, wellbeing and performance.Over the last decade Matt has also worked as a teacher trainer where he shares his experience with movement teachers and fitness professionals. This role ensures Matt is up to date with the latest research and developments in the industry and he delivers this knowledge with passion and enthusiasm.After training hundreds of clients over the years he realised the same misconceptions about health and wellbeing came up time and again therefore he decided to start a corporate wellbeing company Wellness Education Dubai in the hope he could educate and motivate more people. He realised taking the right information and motivation to groups at the workplace could be more impactful and he enjoys educating and inspiring groups to become empowered and create agency (for individuals) to make real change.This podcast is another vehicle Matt uses to educate and motivate people more people. 

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