Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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1480: How to Find Peace & Meaning Amid Chaos With Bishop Robert Barron
Publicat: 01.02.2021 -
1479: Listener Live Coaching (Q&A)
Publicat: 30.01.2021 -
1478: The Underrated Benefits of Isometric Exercises, the Truth About DNA Fitness & Nutrition Tests, Using Multi Grip Bars for Benching & More
Publicat: 29.01.2021 -
1477: Is Social Media Killing Your Gains?
Publicat: 28.01.2021 -
1476: Improving Gains With Less Time in the Gym, Signs You Are Working Out Too Much, Ways to Speed Up Your Metabolism & More
Publicat: 27.01.2021 -
1475: Eating Meat Is Good for the Climate With Robb Wolf
Publicat: 25.01.2021 -
1474: Listener Live Coaching (Q&A)
Publicat: 23.01.2021 -
1473: How Often to Train Arms for Optimal Muscle Growth, the Pros & Cons of Training on Unstable Surfaces, When Walking Too Much Hurts Gains & More
Publicat: 22.01.2021 -
1472: How to Break 13 Destructive Lockdown Habits
Publicat: 21.01.2021 -
1471: The Truth About German Volume Training, the Dangers of Sweating for the Wedding, What to Do If One Side of Your Body Is Tighter Than the Other & More
Publicat: 20.01.2021 -
1470: Ten Motivation Hacks to Boost Productivity Today
Publicat: 18.01.2021 -
1469: Listener Live Coaching (Q&A)
Publicat: 16.01.2021 -
1468: How to Deadlift with Dumbbells, 75 Hard Challenge Review, Ways to Improve Explosiveness & Agility & More
Publicat: 15.01.2021 -
1467: How to Squat for Your Body Type With Dr. Aaron Horschig
Publicat: 14.01.2021 -
1466: Why Trainers Can’t Always Agree on Exercise Form, How to Perform the Pullover, the Benefits of Squatting Barefoot & More
Publicat: 13.01.2021 -
1465: The Truth About Health at Every Size
Publicat: 11.01.2021 -
1464: Listener Live Coaching (Q&A)
Publicat: 09.01.2021 -
1463: The Truth About the Importance of Eating Post Workout, the Most Important Mobility Goals, the Best Stretches for Flat Feet & More
Publicat: 08.01.2021 -
1462: Setting New Year's Resolutions That Actually Work
Publicat: 07.01.2021 -
1461: Tips to Improve Front Squat Technique, Common Workout Programming Mistakes, 2021 Fitness Trends & More
Publicat: 06.01.2021
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
