Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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962: Jawzrsize Inventor & CEO Brandon Harris
Publicat: 07.02.2019 -
961: Tom Brady's TB12 Method Review, Pros & Cons of Exercising Fasted, Training in Person vs. Training Online & MORE
Publicat: 06.02.2019 -
960: Mark Bell
Publicat: 04.02.2019 -
959: Essential Home Gym Equipment, What to do During Long Rest Periods, Why to Skip Decline Presses & MORE
Publicat: 02.02.2019 -
958: The Best Macros for Muscle Building, the Effectiveness of Barbells vs Dumbbells, the Importance of Rep Ranges & MORE
Publicat: 01.02.2019 -
957: Fyre Festival- The Story Netflix did Not Tell with Marc Weinstein
Publicat: 31.01.2019 -
956: How to Break Food Addiction, Favorite Strongman Lifts, Eating for Your Neurotype & MORE
Publicat: 30.01.2019 -
955: John Brenkus- 6x Emmy-Award Winning Creator, Host, & Producer of Sport Science
Publicat: 28.01.2019 -
954: The Best Muscle Building Lunge Variations, the Value of Perfecting Lifts, the Life Benefits of Playing Sports & MORE
Publicat: 26.01.2019 -
953: Fresh vs Frozen Veggies, Ways to Improve Brain Function, How Strong You Should Be & MORE
Publicat: 25.01.2019 -
952: Chad Wesley Smith of Juggernaut Training Systems
Publicat: 24.01.2019 -
951: How to Fix Squat Imbalances, MAPS Programming Revealed, Greatest Mentors & MORE
Publicat: 23.01.2019 -
950: The Best Muscle Building & Fat Loss Exercises
Publicat: 21.01.2019 -
949: Best Isolation Movements, How to Bulk on a Budget, Training Mistakes to Learn From & MORE
Publicat: 19.01.2019 -
948: Lowering Calories vs Upping Cardio for Fat Loss, the Importance of Fiber, Worst Podcasting Advice Received & MORE
Publicat: 18.01.2019 -
947: The Hypothyroid Hoax
Publicat: 17.01.2019 -
946: The Max Amount You Should Squat, The Reality of Food Addiction, When Muscle Doesn't Benefit & MORE
Publicat: 16.01.2019 -
945: The Best Rest Periods for Muscle Gain & Fat Loss
Publicat: 14.01.2019 -
944: Pros & Cons of Elevating Heels for Squats, the Benefit of Vibrating Tools, Dealing with Lazy Clients & MORE
Publicat: 12.01.2019 -
943: Best Ab Building Exercises, the Truth About Glute Bridges, Giving & Receiving Unsolicited Gym Advice & MORE
Publicat: 11.01.2019
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com