Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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942: How Hard You SHOULD Work Out for Best Results
Publicat: 10.01.2019 -
941: The Most Effective Sets in a Workout, Why Not All Calories are Created Equal, Strengthening an Immobilized Limb & MORE
Publicat: 09.01.2019 -
940: How to Avoid Training Plateaus
Publicat: 07.01.2019 -
939: Muscle Building Potential of Short People vs Tall People, Combatting Seasonal Depression, Exercising in Different Planes & MORE
Publicat: 05.01.2019 -
938: How to Strengthen Your Wrists, Ways to Limit Exposure to Toxins, the Benefits of Running in Sand & MORE
Publicat: 04.01.2019 -
937: How to Lose Weight & Get Fit in 2019
Publicat: 03.01.2019 -
936: The Benefits of a Front Squat vs. Back Squat, Training Stubborn Clients, 2019 New Year Resolutions & MORE
Publicat: 02.01.2019 -
935: All About Cannabis with Leafly.com's William Hyde
Publicat: 31.12.2018 -
934: Optimizing the Stress of Exercise, Getting Loved Ones to Train, the Best "As Seen on TV" Fitness Equipment & MORE
Publicat: 29.12.2018 -
933: Overcoming the Fear of Getting Fat, Kicking HIIT Addiction, Yo-Yo Dieting vs Mini Cuts & Mini Bulks & MORE
Publicat: 28.12.2018 -
932: John Meadows
Publicat: 27.12.2018 -
931: How to Age Pain-Free, Favorite Pre-Workout Meals, Why Dad Bods are so Popular & MORE
Publicat: 26.12.2018 -
930: Jennifer Cohen Knows How to Get What She Wants
Publicat: 24.12.2018 -
929: How to Work Out on the Road, Why "Warming Up" Works, Best Fitness & Health Books & MORE
Publicat: 22.12.2018 -
928: Spartan vs. CrossFit, How to Eat Healthy at a Gas Station, Killer Snowboard Prep Exercises & MORE
Publicat: 21.12.2018 -
927: Raising Healthy Pets in an Unhealthy World with Victoria Field
Publicat: 20.12.2018 -
926: Surprising Muscle Building Exercises, How to Quickly Transform Your Body When You Only Have a Week, the Truth About the Fat Burning Zone & MORE
Publicat: 19.12.2018 -
BONUS: Introducing MAPS Starter
Publicat: 18.12.2018 -
925: The Best Mind Pump Interviews of 2018
Publicat: 17.12.2018 -
924: The Muscle Building Advantage of a Deep Squat, Corrective Exercises for the Computer User, How to Transition Out of a Dieting Stage & MORE
Publicat: 15.12.2018
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
