1953 Episoade

  1. 864: The Max Amount of Protein You Should Eat Per Meal, How Aging Affects Metabolism & Weight Loss, the Value of Lifting Straps & MORE

    Publicat: 22.09.2018

  2. 863: Building Muscle with Static Moves, How Diet Affects Injuries, the Negative Effects of Yoga & MORE

    Publicat: 21.09.2018

  3. 862: How to Get Big Arms

    Publicat: 20.09.2018

  4. 861: The Long-Term Benefit of Creatine, the Reality of the Health at Any Size Movement, How to Create a Good Gym Culture & MORE

    Publicat: 19.09.2018

  5. 860: The Right Way to do HIIT

    Publicat: 17.09.2018

  6. 859: Directing Extra Calories to Muscle Gain Instead of Fat Gain, How to Know When to Add More Weight on the Bar, Training the Shoulders to Avoid Injury & MORE

    Publicat: 15.09.2018

  7. 858: The Importance of Scheduled Rest Days, How to Fire Your Trainer, Weight Training for Kids & MORE

    Publicat: 14.09.2018

  8. 857: The Secret to a Great Butt

    Publicat: 13.09.2018

  9. 856: Eating Healthy on a Budget, Fasted Cardio vs Fasted Weightlifting, How to Train a Person with Thyroid Issues & MORE & MORE

    Publicat: 12.09.2018

  10. BONUS: Introducing MAPS Strong

    Publicat: 11.09.2018

  11. 855: Flex Wheeler

    Publicat: 10.09.2018

  12. 854: The Truth About Collagen Supplements, Rebalancing Hormones After Birth Control, Favorite Cheat Meals & MORE

    Publicat: 08.09.2018

  13. 853: Best Shoulder Building Exercises, How & When to Use Sauna & Cold Therapy, Intentional Bodyfat Gain & MORE.mp3

    Publicat: 07.09.2018

  14. 852: How to Sculpt Your Legs

    Publicat: 06.09.2018

  15. 851: Building Muscle While Losing Fat, How to Use Trigger Sessions & Focus Sessions to Build Muscle, Male PMS & MORE

    Publicat: 05.09.2018

  16. 850: How to Fix Back Pain

    Publicat: 03.09.2018

  17. 849: Benefits of Mike Mentzer Style Training, How to Eliminate Rancid Farts, the Movement Against Masculinity & MORE

    Publicat: 01.09.2018

  18. 848: Breast Implants & Autoimmune Issues, Getting Kids to Move, How to Increase Appetite & MORE

    Publicat: 31.08.2018

  19. 847: Max Lugavere of The Genius Life Podcast

    Publicat: 30.08.2018

  20. 846: Intermittent Fasting for Fat Loss, Combining CrossFit with MAPS, the Downside of NEAT & MORE

    Publicat: 29.08.2018

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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