Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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884: When Cardio Prevents Muscle Gain, How to Train for Maximum Muscle Separation, Lower Back Protecting Squat & Overhead Press Strategies & MORE
Publicat: 20.10.2018 -
883: The Truth About Fat Burners, the Best Way to Conduct Group Fitness Classes, the Pros & Cons of Low Rep Isolation Movements & MORE
Publicat: 19.10.2018 -
882: Melissa Mello on Autism- It's Causes & Treatments
Publicat: 18.10.2018 -
881: P90X & Beachbody Review, the Truth About Designer Steroids & Prohormones, the Importance of Exercise Order & MORE
Publicat: 17.10.2018 -
880: How to Squat Like a Pro
Publicat: 15.10.2018 -
879: When to Change Up Rep Ranges & Exercises, Steps to Prevent or Diminish Alzheimer's Symptoms, the Benefits of Post Workout Stretching & MORE
Publicat: 13.10.2018 -
878: How to Train During Cuts & Bulks, the Most Important Muscle for Peak Athletic Performance, Why Trainers Fail & MORE
Publicat: 12.10.2018 -
877: Michael Wood
Publicat: 11.10.2018 -
876: How to Start Lifting Heavy, Techniques to Delay the Pump, Breast Implant Illness & MORE
Publicat: 10.10.2018 -
875: Dr. Stephen Cabral
Publicat: 08.10.2018 -
874: Hypertrophy Training While Dieting, How to Rest Your CNS, the Possibility of a Mind Pump Personal Trainer Network & MORE
Publicat: 06.10.2018 -
873: Best Breast Supporting Exercises, How to Incorporate Stretching into a Workout, Rogan Debates & MORE
Publicat: 05.10.2018 -
872: Dr. Warren Farrell- The Boy Crisis
Publicat: 04.10.2018 -
871: Vibration Plates & Muscle Growth, the Benefit of Bird Dogs, Cancer Fighting Strategies & MORE
Publicat: 03.10.2018 -
870: The Business of Mind Pump- Behind the Scenes with Professor Dominic Morais
Publicat: 01.10.2018 -
869: Training Bodyweight vs Lifting Weights, Genetics Role in Childhood Obesity, Getting Off Birth Control & MORE
Publicat: 29.09.2018 -
868: The Truth About the Anabolic Window, Rippetoe's Dislike for Unilateral Training, How Long a Pre-Workout Warmup is Good for & MORE
Publicat: 28.09.2018 -
867: Ben Greenfield on Anti-Aging, Minimizing Jet Lag, Starting a Supplement Company & MUCH MORE!
Publicat: 27.09.2018 -
866: How to Use Tempo to Maximize Gaiins, How Sex Drive Affects Your Lifts, the Meaning of the MAPS Color Coding System & MORE
Publicat: 26.09.2018 -
865: Stan Efferding- The World's Strongest Bodybuilder
Publicat: 24.09.2018
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com