Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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825: How to Create Long-Term, Sustainable Fitness Progress
Publicat: 30.07.2018 -
824: How to Get Shredded, Tips to Grow an Impressive Butt, the Pros & Cons of Working Out with Others & MORE
Publicat: 28.07.2018 -
823- The Best Way to Fix Muscle Imbalances, the Benefit of Eating Unhealthy Foods, the Dark Side of Keto Products & MORE
Publicat: 27.07.2018 -
822: Natural Workouts vs. Anabolic Steroid Workouts- The Differences You Cannot Ignore if You Want to Maximize Your Gains
Publicat: 26.07.2018 -
821: How to Stop Losing Hair, the Truth About Fat Burners, Favorite Mythical Creatures & MORE
Publicat: 25.07.2018 -
820: Lose Fat & Build Muscle with Mind Pump (6 Week Fitness Challenge Tips, Tricks & Strategies!)
Publicat: 23.07.2018 -
819: Using Sore Muscles as a Guage of Overtraining, NEAT vs. Cardio, Overcoming Extreme Fatigue & MORE
Publicat: 21.07.2018 -
818: How Strength Affects Muscle Growth, Recovery from a Major Injury, CrossFit & Steroids & MORE
Publicat: 20.07.2018 -
817: Ryan Michler on Toxic Masculinity, What it Means to be a Man & Fatherhood
Publicat: 19.07.2018 -
816: How to Kick Start Muscle Growth, the Ideal Amount of Vegetables to Eat, Best Alternatives to Amphetamines & MORE
Publicat: 18.07.2018 -
815: Going Deeper with Sex with Emily
Publicat: 16.07.2018 -
814: How Food Quality Affects Muscle Growth, Intermittent Fasting vs. Extended Fasts, How to Maximize Income as a Personal Trainer & MORE
Publicat: 14.07.2018 -
813: How to Come Off Steroids, Signs You are Overtraining, When You Shouldn't Stretch & MORE
Publicat: 13.07.2018 -
812: Dr. Drew & "Psycho Mike" Catherwood of Swole Patrol
Publicat: 12.07.2018 -
811: How to Improve Hormones, Choosing Between Bad Movement vs No Movement, Needy Significant Others & MORE
Publicat: 11.07.2018 -
810: The Value of Motivation in Fitness & Life Success
Publicat: 09.07.2018 -
809: How to Lose Fat Instead of Muscle, Ideal Length of Rest Period Between Sets, Avoiding Fat Gain & Muscle Loss When Reducing Exercise Volume & MORE
Publicat: 07.07.2018 -
808: Ideal Bodyfat Range for Women & Men, Priming to Improve Sports Performance, Correcting Shoulder Imbalances & MORE
Publicat: 06.07.2018 -
807: Mind Pump's Life Lessons
Publicat: 05.07.2018 -
806: The Importance of Food Timing for Muscle Gain, How to Prevent Overtraining, Minimum Effective Volume vs. Maximum Recoverable Volume & MORE
Publicat: 04.07.2018
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com