Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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805: Bryan Papé of MiiR
Publicat: 02.07.2018 -
804: The Benefits of Not Eating After a Workout, Boosting Calories & Decreasing Cardio for Fat Loss, How NEAT Benefits Bulking & MORE
Publicat: 30.06.2018 -
803: Trading Fat for Muscle, Ideal HIIT Intensity, Best Pre & Postpartum Workouts & MORE
Publicat: 29.06.2018 -
802: How to Succeed in the Fitness Business
Publicat: 28.06.2018 -
801: How to Fix Shoulder Pain, When Kids Should Begin Weight Training, Intuitive Eating While Bulking & MORE
Publicat: 27.06.2018 -
800: Mind Pump's Dark Secrets & MORE
Publicat: 25.06.2018 -
799: Eating More to Lose Weight, When to Add Mini Cuts to a Bulk, Increasing Bone Density & MORE
Publicat: 23.06.2018 -
798: Best 1-Rep Max Protocol, How to Fix Childhood Obesity, Regrets & MORE
Publicat: 22.06.2018 -
797: Fitness Rules to Break to Maximize Gains
Publicat: 21.06.2018 -
796: Best Way to Track BMR, the Value of Walking After Eating, Mind Pump Mistakes & MORE
Publicat: 20.06.2018 -
795: The Beach Broadcast
Publicat: 18.06.2018 -
794: How to Work Out to Improve Sex Drive, the Best Way to Bulk & Cut, Surviving an Injury & MORE
Publicat: 16.06.2018 -
793: How to Strengthen Ankles, Build Knee Stability, the Dangers of Cracking Knuckles & MORE with Dr. Jordan Shallow
Publicat: 15.06.2018 -
792: Of Mice & Mind Pump Men
Publicat: 14.06.2018 -
791: Moving Your Body Fat Set Point, Improving VO2 Max, the Best Way to Warm Up & MORE
Publicat: 13.06.2018 -
790: Mind Pump's Firsts, Pivotal Moments & Lessons from 24 Hour Fitness
Publicat: 11.06.2018 -
789: How to Train for Obstacle Course Racing, Best Exercises for Poor Posture, Bodybuidlers vs "Real Athletes" & MORE
Publicat: 09.06.2018 -
788: The Best Time to Change Up Your Workout for Maximum Progress, NEAT vs Cardio, Overcoming Self-Hate & MORE
Publicat: 08.06.2018 -
787: The Future of Fitness, Technology & Social Media
Publicat: 07.06.2018 -
786: Adjusting Your Training as You Age, Overcoming Body Image Issues When Bulking, Building Mental Toughness & MORE
Publicat: 06.06.2018
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com