Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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650: Squat Every Day Program Review, How to Correct Nonsymmetrical Muscles, Muscle Growth & Reduced Range of Motion & MORE
Publicat: 29.11.2017 -
649: Chris "Drama" Pfaff
Publicat: 27.11.2017 -
648: How Caloric Surpluses & Deficits Affect Muscle Growth, Body Distortion & Eating Disorders Among Women & Men, Dream Podcast Guests & MORE
Publicat: 25.11.2017 -
647: Surviving Holiday Foods, Benefit of Isolation Movements Before Compound Lifts, the Future of Self-Healing & MORE
Publicat: 24.11.2017 -
646: Eating & Training to Compensate for Hormone Issues, Mental & Physical Impact of the Holidays, Embarrassing Sex Stories & MORE
Publicat: 23.11.2017 -
645: How to Become a YouTube Celebrity with Brandon Carter & Connor Murphy
Publicat: 23.11.2017 -
644: Brendan Schaub
Publicat: 22.11.2017 -
643: Lewis Howes
Publicat: 20.11.2017 -
642: Adam's Show-Ready Workout Programming Secrets, Plant Sterols, Barre Exercises & MORE
Publicat: 18.11.2017 -
641: The Best Way to Lower Body Fat, Detrimental Effects of Holding Stretches, the Impact of Personal Trauma on Eating Disorders & MORE
Publicat: 17.11.2017 -
640: Beyond the Barbell
Publicat: 16.11.2017 -
639: Sleeping on Bed vs. Floor, Building Muscle as a Vegan, the Health at Every Size Movement & MORE
Publicat: 15.11.2017 -
638: Jason Khalipa- CrossFit Legend, Family Man & Fitness Entrepreneur
Publicat: 13.11.2017 -
637: Avoiding a Slow Metabolism, Why Bread is Demonized, Combatting Seasonal Affective Disorder & MORE
Publicat: 11.11.2017 -
636: Staying Fit & Healthy Through the Holidays, the Value of Intra-Workout Foods & Drinks, Advice for New Gym Managers & MORE
Publicat: 10.11.2017 -
635: Order of Man with Ryan Michler
Publicat: 09.11.2017 -
634: Fish Oil Supplements, Meditation Tools, Post Pregnancy Training & MORE
Publicat: 08.11.2017 -
633: Amanda Bucci is Building a Fitness Empire
Publicat: 06.11.2017 -
632: Muscle Building Benefits of High Reps, Overcoming Knee Pain when Working Legs, When to Incorporate Plyos & MORE
Publicat: 04.11.2017 -
631: Caloric Undulation for Weight Loss & Gain, CrossFit and the Thickening of the Female Waist, Detrimental Effects of Weight Belts & MORE
Publicat: 03.11.2017
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com