Mind Pump: Raw Fitness Truth
A podcast by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
1953 Episoade
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630: Amelia Boone- Obstacle Course Racing's Queen of Pain
Publicat: 02.11.2017 -
629: Value of a Spotter when Lifting, Orange Theory's Heart Rate Training, Hangover Remedies & MORE
Publicat: 01.11.2017 -
628: The Human Garage- Tuning Up the Body with Garry Lineham
Publicat: 30.10.2017 -
627: Speed of Muscle Loss When You Stop Training, Achieving Health Without Eating Organic, the Nootropics Craze & MORE
Publicat: 28.10.2017 -
626: Muscle Building Meals for Packing on Mass, Correcting Terrible Posture, Lifting to Impress & MORE
Publicat: 27.10.2017 -
625: Why Americans are Getting Sicker & Dying Younger
Publicat: 26.10.2017 -
624: Succeeding in Bodybuilding in Spite of Poor Genetics, Barbell & Kettlebell Complexes for MAPS, the Corporatization of Mind Pump & MORE
Publicat: 25.10.2017 -
623: Josh Trent Digs into Adam's Childhood, Motivation, Keto, Emotional Intelligence & MORE
Publicat: 23.10.2017 -
622: Top Five Most Functional Lifts, the Proper Way to Bulk Up, Cardio & Longevity & MORE
Publicat: 21.10.2017 -
621: Cannabis and Muscle Growth, How to Increase Speed & Explosiveness, Choosing Books to Read & MORE
Publicat: 20.10.2017 -
620: Chris Kresser on the Chronic Disease Equation, the Potato Hack for Fat Loss, the Disease Worse than Being Eaten by a Shark & MORE
Publicat: 19.10.2017 -
619: Improving Sexual Fitness, Active Recovery vs Full Rest Days, Oly Lifting Shoes & MORE
Publicat: 18.10.2017 -
618: Spartan Races 2017 with Yemeni Mesa of KNOW Foods & Joe Di Stefano of Spartan Coaching
Publicat: 16.10.2017 -
617: Exercises Women Shouldn't Do, How to Determine if you are Exercising Too Much, Favorite Pre-Workout Routines & MORE
Publicat: 14.10.2017 -
616: Cutting Without Losing Muscle, the Possible Health Benefits of Halo Top, Importance of Cardio Before Lifting & MORE
Publicat: 13.10.2017 -
615: Harvey Weinstein, Trump’s IQ Challenge, The Last Jedi, Costco vs Amazon [Mind Pump Riffs on Current Events]
Publicat: 12.10.2017 -
614: Best Ways to Lose Large Amounts of Body Fat, Reducing the Negative Effects of Endurance Sports on Metabolism, Revised Nutrition Guide Updates & MORE
Publicat: 11.10.2017 -
613: Robb Wolf on Keto, What the Health, Wired to Eat & MORE
Publicat: 09.10.2017 -
612: How to Train the Central Nervous System, Poor Night's Sleep Recovery Strategies, Dealing with Non-Compliant Clients & MORE
Publicat: 07.10.2017 -
611: Pyramid Sets vs Straight Sets, Weighted Cardio, Unnecessary Surgeries & MORE
Publicat: 06.10.2017
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com