1953 Episoade

  1. 296: Alcohol & Gains, Resetting Hormones, Exercise Addiction & MORE

    Publicat: 20.05.2016

  2. 295: These Supplements Are A Waste Of Money

    Publicat: 19.05.2016

  3. 294: Protein & Kidney Stones, Cardio Frequency, Sleep Position & Posture & MORE

    Publicat: 18.05.2016

  4. 293: Frequency for Muscle Growth

    Publicat: 16.05.2016

  5. 292: Pre-Intra-Post Workout Nutrition

    Publicat: 13.05.2016

  6. 291: Sleep & Adaptation, Best Time For Cardio, Gender Specific Training & MORE

    Publicat: 12.05.2016

  7. 290: Ideal Number of Exercises, Ideal Diet, Importance of RMR & MORE

    Publicat: 11.05.2016

  8. 289: Tait Fletcher- The Full Interview

    Publicat: 10.05.2016

  9. 288: Losing Muscle, Staying On Track, Training High & MORE

    Publicat: 06.05.2016

  10. 287: Recovery Vs. Adaptation

    Publicat: 05.05.2016

  11. 286: Correcting Squat, Needed Studies, Sales Success & MORE

    Publicat: 04.05.2016

  12. 285: Calculating Macros & Calories, One Rep Max, Ethnic & Genetic Differences & MORE

    Publicat: 02.05.2016

  13. 284: Time Under Tension (TUT), Body Fat & Hunger, Deathbed Wishes & MORE

    Publicat: 29.04.2016

  14. 283: Gut Health

    Publicat: 28.04.2016

  15. 282: Best MAPS for Fat Loss, Healthy Poop, Building Self-Esteem & MORE

    Publicat: 27.04.2016

  16. 281: Optimal Muscle Firing

    Publicat: 26.04.2016

  17. 280: The Fitness Industry Is Cleaning House

    Publicat: 25.04.2016

  18. 279: Importance of Exercise Order, Healthy Relationship with Food, Gym of the Future & MORE

    Publicat: 22.04.2016

  19. 278: Pre-Workout Rituals

    Publicat: 21.04.2016

  20. 277: Undertraining, Strengthening Neck, Correcting Lower Cross Syndrome & MORE

    Publicat: 20.04.2016

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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

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