Mindful In Minutes

A podcast by Mindful In Minutes

155 Episoade

  1. Winter Reset Meditation

    Publicat: 21.12.2020
  2. Release 2020 with me + NYE retreat

    Publicat: 21.12.2020
  3. Yoga Nidra For Gratitude

    Publicat: 22.11.2020
  4. T.W.I.M Meditation

    Publicat: 15.11.2020
  5. Loving Kindness, T.W.I.M and The Monks

    Publicat: 13.11.2020
  6. Mini Bravery Meditation

    Publicat: 08.11.2020
  7. Spiritual Guidance Meditation

    Publicat: 01.11.2020
  8. A Meditation For Worry

    Publicat: 25.10.2020
  9. Meditation Mama Trailer

    Publicat: 24.10.2020
  10. Reflecting on 3 Years Of Podcasting

    Publicat: 23.10.2020
  11. A Meditation For Optimism

    Publicat: 18.10.2020
  12. A Meditation For Relaxation and Sleep

    Publicat: 11.10.2020
  13. Body Love Meditation

    Publicat: 04.10.2020
  14. Self-Healing Meditation

    Publicat: 27.09.2020
  15. A Meditation For Accepting Change

    Publicat: 20.09.2020
  16. Accepting Change And Dealing With Uncertainty

    Publicat: 18.09.2020
  17. Quiet The Mind Meditation

    Publicat: 13.09.2020
  18. Walking Meditation

    Publicat: 06.09.2020
  19. How To Set Intentions Daily

    Publicat: 03.09.2020
  20. Morning Intention Setting Meditation

    Publicat: 30.08.2020

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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