Mindful In Minutes
A podcast by Mindful In Minutes

155 Episoade
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Winter Reset Meditation
Publicat: 21.12.2020 -
Release 2020 with me + NYE retreat
Publicat: 21.12.2020 -
Yoga Nidra For Gratitude
Publicat: 22.11.2020 -
T.W.I.M Meditation
Publicat: 15.11.2020 -
Loving Kindness, T.W.I.M and The Monks
Publicat: 13.11.2020 -
Mini Bravery Meditation
Publicat: 08.11.2020 -
Spiritual Guidance Meditation
Publicat: 01.11.2020 -
A Meditation For Worry
Publicat: 25.10.2020 -
Meditation Mama Trailer
Publicat: 24.10.2020 -
Reflecting on 3 Years Of Podcasting
Publicat: 23.10.2020 -
A Meditation For Optimism
Publicat: 18.10.2020 -
A Meditation For Relaxation and Sleep
Publicat: 11.10.2020 -
Body Love Meditation
Publicat: 04.10.2020 -
Self-Healing Meditation
Publicat: 27.09.2020 -
A Meditation For Accepting Change
Publicat: 20.09.2020 -
Accepting Change And Dealing With Uncertainty
Publicat: 18.09.2020 -
Quiet The Mind Meditation
Publicat: 13.09.2020 -
Walking Meditation
Publicat: 06.09.2020 -
How To Set Intentions Daily
Publicat: 03.09.2020 -
Morning Intention Setting Meditation
Publicat: 30.08.2020
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.