Mindful In Minutes

155 Episoade

1. A Meditation For Overwhelm

   Publicat: 01.03.2020
2. The Anatomy of Anxiety + How To Deal With It

   Publicat: 28.02.2020
3. Insomnia Relief Meditation

   Publicat: 23.02.2020
4. Belly Breath Meditation

   Publicat: 16.02.2020
5. Instant Energy Meditation

   Publicat: 09.02.2020
6. Soul Revitalizing Meditation

   Publicat: 02.02.2020
7. My Meditation Teacher Journey + 31 Day Meditation Wrap Up

   Publicat: 01.02.2020
8. Positive Affirmation Meditation

   Publicat: 26.01.2020
9. Chakra Awakening Meditation

   Publicat: 19.01.2020
10. Work/Study Break Meditation

    Publicat: 12.01.2020
11. Deep Healing Meditation

    Publicat: 05.01.2020
12. Meditation For Mental Clarity

    Publicat: 01.01.2020
13. Manifest Your Dreams Meditation

    Publicat: 29.12.2019
14. 31 Days of Meditation Minisode

    Publicat: 22.12.2019
15. Self-Esteem Meditation

    Publicat: 22.12.2019
16. Depression Meditation

    Publicat: 15.12.2019
17. Dealing with holiday stress and winter blues

    Publicat: 12.12.2019
18. Energy Boosting Meditation

    Publicat: 03.11.2019
19. Kelly’s Gratitude Meditation

    Publicat: 30.10.2019
20. Complete Stress Relief Meditation

    Publicat: 27.10.2019