Mindful In Minutes
A podcast by Mindful In Minutes

155 Episoade
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Mini Frustration Meditation
Publicat: 23.10.2019 -
Unconditional Self-Love Meditation
Publicat: 20.10.2019 -
Mindful AM Meditation
Publicat: 13.10.2019 -
Ease Into Sleep Meditation
Publicat: 06.10.2019 -
Self-Care Yoga Nidra
Publicat: 29.09.2019 -
Meditation For Determination
Publicat: 15.09.2019 -
Honesty Meditation
Publicat: 08.09.2019 -
Self-Love (Ahimsa) Meditation
Publicat: 01.09.2019 -
Frustration Meditation
Publicat: 26.08.2019 -
Chakra Meditation With Brett Larkin
Publicat: 18.08.2019 -
Body Recovery Meditation
Publicat: 11.08.2019 -
Unleash Your Courage Meditation
Publicat: 04.08.2019 -
Safe From Anxiety Meditation
Publicat: 28.07.2019 -
Meditation For Peace and Contentment
Publicat: 21.07.2019 -
Midday break meditation
Publicat: 14.07.2019 -
Manifest Joy Meditation
Publicat: 07.07.2019 -
Kelly’s Story
Publicat: 03.07.2019 -
Total Gratitude Meditation
Publicat: 26.05.2019 -
Mindful Morning Meditation
Publicat: 19.05.2019 -
Deep Stress Relief Meditation
Publicat: 12.05.2019
Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.