Mindful In Minutes

A podcast by Mindful In Minutes

155 Episoade

  1. Mini Frustration Meditation

    Publicat: 23.10.2019
  2. Unconditional Self-Love Meditation

    Publicat: 20.10.2019
  3. Mindful AM Meditation

    Publicat: 13.10.2019
  4. Ease Into Sleep Meditation

    Publicat: 06.10.2019
  5. Self-Care Yoga Nidra

    Publicat: 29.09.2019
  6. Meditation For Determination

    Publicat: 15.09.2019
  7. Honesty Meditation

    Publicat: 08.09.2019
  8. Self-Love (Ahimsa) Meditation

    Publicat: 01.09.2019
  9. Frustration Meditation

    Publicat: 26.08.2019
  10. Chakra Meditation With Brett Larkin

    Publicat: 18.08.2019
  11. Body Recovery Meditation

    Publicat: 11.08.2019
  12. Unleash Your Courage Meditation

    Publicat: 04.08.2019
  13. Safe From Anxiety Meditation

    Publicat: 28.07.2019
  14. Meditation For Peace and Contentment

    Publicat: 21.07.2019
  15. Midday break meditation

    Publicat: 14.07.2019
  16. Manifest Joy Meditation

    Publicat: 07.07.2019
  17. Kelly’s Story

    Publicat: 03.07.2019
  18. Total Gratitude Meditation

    Publicat: 26.05.2019
  19. Mindful Morning Meditation

    Publicat: 19.05.2019
  20. Deep Stress Relief Meditation

    Publicat: 12.05.2019

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Short, weekly guided meditations to help you find mindfulness in simply minutes. Join Kelly Smith, founder of Yoga For You, for simple and grounded meditations that help you with real life issues like anxiety, insomnia, self-esteem and manifestation. All meditations are 20 minutes or less bringing you what you need to find mindfulness in just minutes.

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