MyCBT
A podcast by Dr. Julie Osborn, LCSW, Psy.D - Vineri
152 Episoade
-
Intelligence & CBT
Publicat: 31.05.2024 -
Self-Gaslighting & CBT
Publicat: 17.05.2024 -
Borderline Personality Disorder (BPD) & CBT
Publicat: 03.05.2024 -
Vacations, Holidays & CBT
Publicat: 19.04.2024 -
Behavior & CBT
Publicat: 05.04.2024 -
Attachment Styles & CBT
Publicat: 22.03.2024 -
Are CBT Tools Worth The Effort?
Publicat: 08.03.2024 -
Truth, Lies & CBT
Publicat: 23.02.2024 -
Conflicting Values & CBT
Publicat: 09.02.2024 -
Narcissistic Personality Disorder (NPD) & CBT
Publicat: 26.01.2024 -
Seasonal Affective Disorder (SAD) & CBT
Publicat: 12.01.2024 -
Labeling Yourself & CBT
Publicat: 29.12.2023 -
The Holidays & CBT
Publicat: 15.12.2023 -
Betrayal & CBT
Publicat: 01.12.2023 -
The Inner Child & CBT
Publicat: 17.11.2023 -
Intrusive Thoughts & CBT
Publicat: 03.11.2023 -
Childhood Abandonment & CBT
Publicat: 20.10.2023 -
Family Enmeshment, Boundaries & CBT
Publicat: 06.10.2023 -
Triggering & CBT
Publicat: 22.09.2023 -
Blame & CBT
Publicat: 08.09.2023
Dr. Julie Osborn, a therapist specializing in cognitive behavioral therapy (CBT), shares her experiences in the field and helps her listeners; addressing the issues they face and the situations they find themselves in. CBT is a short-term, goal-orientated psychotherapy treatment that takes a hands-on, practical approach to problem solving. Dr. Osborn teaches how cognitive behavioral therapy can be used everyday in our lifelong pursuit of happiness.
