Navigating Womanhood
A podcast by Navigating Womanhood with Em + T - Marți
39 Episoade
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EP39: Answering your Christmas dilemmas
Publicat: 24.12.2024 -
EP38: Winter wellness for women
Publicat: 17.12.2024 -
EP37: Ditching food guilt at Christmas
Publicat: 10.12.2024 -
EP36: BONK-a-thon's and crazy beauty standards
Publicat: 03.12.2024 -
EP35: mood swings, grief & just pure chaos
Publicat: 26.11.2024 -
EP34: Introducing Wes: fitness hacks & relationship deep dive
Publicat: 19.11.2024 -
EP33: ALL of your hormones questions answered with Dr Helen O’Neill (part 1)
Publicat: 12.11.2024 -
EP32: Introducing James: body image, therapy & wedding updates
Publicat: 05.11.2024 -
EP31: Listen to this if you're a people pleaser ft. Mariel Witmond
Publicat: 29.10.2024 -
EP30: Life Coach Mariel: how to discover who you are as a woman
Publicat: 22.10.2024 -
EP29: Spilling the tea on Zanna’s wedding ft. Zanna!!!!
Publicat: 15.10.2024 -
EP28: things that have made us happier that have nothing to do with weight loss
Publicat: 08.10.2024 -
EP27: Emotional Eating: Struggles, Science & Solutions
Publicat: 01.10.2024 -
EP26: Send this to your boyfriend - hormones and our cycles
Publicat: 24.09.2024 -
EP25: 3 things we wish we learnt sooner
Publicat: 17.09.2024 -
EP24: Hen do Prep, wedding updates & bridal party drama
Publicat: 10.09.2024 -
EP23: Talilla's solo trip and hormone rollercoaster
Publicat: 03.09.2024 -
EP22: Behind the likes: the reality of influencer life
Publicat: 27.08.2024 -
EP21: Navigating Your Dilemmas: "My Friend's Anxiety is Affecting Me!"
Publicat: 20.08.2024 -
EP20: Send this to your boyfriend: SEXY TIME
Publicat: 13.08.2024
Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx
