751 Episoade

  1. 142: Repeat after me: "okey dokey"

    Publicat: 23.09.2019
  2. 141 - Thank u, next

    Publicat: 19.09.2019
  3. 140 - Shout it from a mountain!

    Publicat: 16.09.2019
  4. 139 - You need to STEP UP

    Publicat: 12.09.2019
  5. GUIDED MEDITATION - You can be happy right now

    Publicat: 09.09.2019
  6. 138 - Let your freak flag fly

    Publicat: 05.09.2019
  7. 137 - Just book that ticket and go

    Publicat: 02.09.2019
  8. 136 - No more sloppy seconds

    Publicat: 29.08.2019
  9. 135 - You are blessed, loved and capable

    Publicat: 26.08.2019
  10. 134 - Stop faking it

    Publicat: 22.08.2019
  11. 133 - You deserve more, BIGGER and better.

    Publicat: 19.08.2019
  12. 132 - Time to be 100% that b*tch

    Publicat: 15.08.2019
  13. 131 - How to be more optimistic

    Publicat: 12.08.2019
  14. 130 - Put your thing down, flip it and reverse it

    Publicat: 08.08.2019
  15. 129 - Promise yourself this...

    Publicat: 05.08.2019
  16. Don't give up, give in (GUIDED MEDITATION)

    Publicat: 01.08.2019
  17. 128 - Haters gon' hate

    Publicat: 29.07.2019
  18. 127 - Make it extra sloppy

    Publicat: 25.07.2019
  19. 126 - Bye, Felicia?

    Publicat: 22.07.2019
  20. 125 - It gets harder before it gets easier

    Publicat: 18.07.2019

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Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!

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