No One Told Us
A podcast by Rachael Shepard-Ohta - Joi
83 Episoade
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Episode 82: Weaning Methods, Challenges and Tips with Candace St. John
Publicat: 27.03.2025 -
Episode 81: Postpartum Depletion, Burnout and Exhaustion with Kim Perez
Publicat: 20.03.2025 -
Episode 80: All About Tummy Troubles with Dr. Ruiz of Solid Starts
Publicat: 13.03.2025 -
Episode 79: Traveling the World with Kids with Ben Lutz of The Funemployed Family
Publicat: 06.03.2025 -
Episode 78: Why We Should Care about Caregiving with Elissa Strauss
Publicat: 27.02.2025 -
Episode 77: Making Friends & Keeping Friends with Danielle Bayard Jackson
Publicat: 20.02.2025 -
Episode 76: How Dental Health and Mouth Breathing Affect Development with Dr. Ben Miraglia
Publicat: 13.02.2025 -
Episode 75: Protecting Your Child's Digital Footprint in the Era of Oversharing with Fareedah Shaheed
Publicat: 06.02.2025 -
Episode 74: Postpartum Nutrition, Meal Prep, Minerals and more with Allegra Gast, RDN IBCLC
Publicat: 30.01.2025 -
Episode 73: Choosing the Right Daycare and Tips for Transitioning with Elise Disher
Publicat: 23.01.2025 -
Episode 72: Postpartum Supports We Love: Babywearing, Doulas and Mental Health Care with Kay Medeiros
Publicat: 16.01.2025 -
Episode 71: Temperament, "Livewire" Children, and Sleep Challenges with Macall Gordon
Publicat: 09.01.2025 -
Episode 70: The Power of Integrative Pediatric Care with Dr. Elisa Song
Publicat: 02.01.2025 -
Episode 69: The Impact of Tongue Ties on Feeding, Sleep and More with Beth Morel, PT
Publicat: 19.12.2024 -
Episode 68: The Biggest Misconceptions About Attachment and "Gentle" Parenting with Dr. Vanessa Lapointe
Publicat: 12.12.2024 -
Episode 67: Baby Babbles, Books and more with Joanne Cazeau, SLP
Publicat: 05.12.2024 -
Episode 66: Invisible Labor: C-Sections and Birth Trauma with Rachel Somerstein
Publicat: 21.11.2024 -
Episode 65: Inclusive Ways to Feed and Parent Your Baby with Victoria Facelli
Publicat: 14.11.2024 -
BONUS Episode x Caitlin Wilder of On We Go: Friendship Q+A
Publicat: 12.11.2024 -
Episode 64: How to Self Regulate as a Parent with Dr. Amber Thornton
Publicat: 07.11.2024
No One Told Us the truth about parenthood. WHY?! Welcome to No One Told Us, the podcast where we uncover the raw, unfiltered truths about parenthood. I'm your host, Rachael Shepard-Ohta, mom of three and founder of Hey, Sleepy Baby. Each week, join me as we dive deep into the joys, challenges, and surprises of raising children with a mix of expert insights, personal anecdotes, and candid conversations. From navigating postpartum anxiety to mastering the art of making mom friends, and from introducing solids to tackling tantrums, we cover it all. Whether you're a first-time parent or a seasoned pro, this podcast is your go-to resource for honest advice, relatable stories, and plenty of laughs along the way. Join me as I sit down with experts in their fields, as well as friends, family, celebrities, and influencers, to share their experiences and wisdom on everything from sleepless nights to rocky relationships. No topic is off-limits, and no story goes untold on No One Told Us. So grab a cup of coffee, pop in your headphones and join the conversation. This is the podcast everyone needed before they had kids- because now that those little ones are here, there's a lot to unpack. So let's pull back the curtain on becoming a first-time mom (or dad!) to share the good, the bad and the ugly. A little education, a little fun, and a whole lot of heart goes into each and every episode of No One Told Us to have you feeling less alone and way more empowered.
