Unwind with Poppy Jamie
A podcast by Poppy Jamie
225 Episoade
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The price women pay to be "good" with Elise Loehnen
Publicat: 30.04.2023 -
Why "success" doesn't mean "happiness" with Jonny Wilkinson
Publicat: 23.04.2023 -
How to be happier, stop cravings and have more energy in 4 weeks with Jessie Inchauspé
Publicat: 16.04.2023 -
Why are people more sensitive than others? with Andre Sólo
Publicat: 09.04.2023 -
Bonus Episode: How to find 'microjoys' in everyday life with Cyndie Spiegel
Publicat: 05.04.2023 -
How to future-proof your memory with Dr Richard Restak
Publicat: 02.04.2023 -
How to reprogram your subconscious mind with Dr Bruce Lipton
Publicat: 26.03.2023 -
Wisdom and astrology breakdown for 2023 with Ambi Kavanagh
Publicat: 22.03.2023 -
The power of a good night's sleep with Dr Allison Brager
Publicat: 19.03.2023 -
The gaslight effect and how to recover from it with Dr Robin Stern
Publicat: 12.03.2023 -
The emotional impact of IVF and social media with Camille Charriere
Publicat: 05.03.2023 -
How to be more intelligent in love with Vex King
Publicat: 26.02.2023 -
The smarter (not harder) way to improve your health with Dave Asprey
Publicat: 19.02.2023 -
The rest that will fix what sleep doesn't with Saundra Dalton-Smith
Publicat: 12.02.2023 -
The secret to supercharging your energy with Dr Molly Maloof
Publicat: 05.02.2023 -
Improve your sleep by blocking blue light and reducing alcohol with James Swanwick
Publicat: 29.01.2023 -
The myth of normal and addressing trauma with Dr Gabor Maté and Daniel Maté
Publicat: 22.01.2023 -
Blue Monday made lighter with Yung Pueblo
Publicat: 15.01.2023 -
Introducing: Unwind with Poppy Jamie
Publicat: 14.01.2023 -
NEW YEAR SPECIAL: Is psychedelic assisted therapy the future of mental health with Dr Brent Turnipseed
Publicat: 01.01.2023
Unwind with Poppy Jamie is a podcast for when you want to destress, relax and allow your mind to untangle. The show includes interviews with world leading thinkers from mental health professionals, entrepreneurs, authors, influencers and change-makers who will provide listeners with an insight into their favourite books, life lessons, advice and life reflections. If content was food for the mind, this would be a highly nutritional snack. We like to say Unwind is a ‘pause-cast’ and each episode is a welcome moment to unwind and refill.Poppy Jamie is a Forbes 30 under 30 entrepreneur, influencer, and rising star in the mental health and wellness space. She launched the Happy Not Perfect app after four years of developing the app with neuroscientists, researchers, and her psychotherapist mum. In 2021, she wrote the bestselling book, Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts and Free Yourself From Anxiety.Join Poppy on this mind, body and soul journey and follow her on instagram @poppyjamie ❤️ Hosted on Acast. See acast.com/privacy for more information.