Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Joi
401 Episoade
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378. 5 Tips for Better Running Form
Publicat: 06.02.2025 -
377. A New Way to Think About Breathing
Publicat: 30.01.2025 -
376. Your 30 Day Running Plan
Publicat: 23.01.2025 -
375. Building Your Running Base
Publicat: 16.01.2025 -
374. Rediscovering the Joy of Running
Publicat: 09.01.2025 -
373. Make plans, not resolutions
Publicat: 02.01.2025 -
372. Rebooting After the Holidays
Publicat: 26.12.2024 -
371. Tough Love
Publicat: 19.12.2024 -
370. Small steps, big results
Publicat: 12.12.2024 -
369. A Running Scavenger Hunt!
Publicat: 05.12.2024 -
368. Mental prep for a long run
Publicat: 28.11.2024 -
367. What to do if you feel self-conscious on your run
Publicat: 21.11.2024 -
366. Why Progress Isn't Linear
Publicat: 14.11.2024 -
365. How to not be bored on your next run!
Publicat: 07.11.2024 -
364. Silencing Your Inner Critic
Publicat: 31.10.2024 -
363. Setting Realistic Running Goals
Publicat: 24.10.2024 -
362. Body Scan
Publicat: 17.10.2024 -
361. When other people think you're slow
Publicat: 10.10.2024 -
360. Breathing
Publicat: 03.10.2024 -
359. Let's Talk About Pace
Publicat: 26.09.2024
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
