Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Joi
401 Episoade
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358. The Half Marathon That Changed My Life
Publicat: 19.09.2024 -
357. How To Stop Procrastinating Your Runs
Publicat: 12.09.2024 -
356. Why You're Not Making Progress with Your Running
Publicat: 05.09.2024 -
355. How to Ask for What You Want When You're Fat
Publicat: 29.08.2024 -
354. So You F*$@ed Up, Now What?
Publicat: 22.08.2024 -
353. The Ultimate Guide to Running with Mirna Valerio
Publicat: 15.08.2024 -
352. What It Means to Be a Fat Runner with Another Mother Runner Podcast
Publicat: 08.08.2024 -
351. How to Shut Down Your Inner Mean Girl
Publicat: 01.08.2024 -
350. How to Process a DFL or DNF
Publicat: 25.07.2024 -
349.The Fuel Episode with Jen Lamplough: Listener Q&A
Publicat: 18.07.2024 -
348. How to Recover from Injury Without Losing Your Sh*t
Publicat: 11.07.2024 -
347. How to Make Running More Fun
Publicat: 04.07.2024 -
346. Run-Walk Like a Pro
Publicat: 27.06.2024 -
345. The Easiest Way to Start Running
Publicat: 20.06.2024 -
344. Choose Your Hard
Publicat: 13.06.2024 -
343. 3 Simple Ways to Stay Motivated
Publicat: 06.06.2024 -
342. 7 Challenges Larger Runners Face and How to Get Past Them
Publicat: 30.05.2024 -
341. 3 Steps to Your Best Race Ever
Publicat: 23.05.2024 -
340. Is 20 Seconds of Running Enough?
Publicat: 16.05.2024 -
339. Are You a Real Runner? How To Stop Doubting Yourself
Publicat: 09.05.2024
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
