Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Joi
401 Episoade
-
260. Taking Autism and Running with It with Angela Lauria
Publicat: 04.08.2022 -
259. 100-Miler Training and Lessons Learned with Debby Hershberger
Publicat: 28.07.2022 -
258. How to Stay Accountable to Your Training Plan
Publicat: 21.07.2022 -
257. The Half Marathon That Changed My Life
Publicat: 14.07.2022 -
256. Re-Run: Self Defense for Runners with Carrie Mugridge and Jimmy Golden
Publicat: 07.07.2022 -
255. Sierra Swofford’s 100-Mile Ultra: How It Went
Publicat: 30.06.2022 -
254. Why Running While Fat Won’t Ruin Your Knees with Alex Ellis
Publicat: 23.06.2022 -
253. How to Navigate Health Setbacks with Julie Anna Johnson
Publicat: 16.06.2022 -
252. Redefining Rest for Runners with Marissa McKool
Publicat: 09.06.2022 -
251. Your Post-Divorce Comeback: 3 Reasons Running Helps with Sade Curry
Publicat: 02.06.2022 -
250. 7 Challenges Larger Runners Face and How to Get Past Them
Publicat: 26.05.2022 -
249. What Consistent Exercise Really Looks Like
Publicat: 19.05.2022 -
248. 3 Simple Ways to Stay Motivated
Publicat: 12.05.2022 -
247. Showing Off Your Skin, Spandex, and Confidence with Style Coach Judith Gaton
Publicat: 05.05.2022 -
246. How to Recover from Injury Without Losing Your Sh*t
Publicat: 28.04.2022 -
245. Why Running in Alaska Should Be On Your Bucket List with Kim Ryals
Publicat: 21.04.2022 -
244. 4 Steps to Creating Your Badassery Manifesto
Publicat: 14.04.2022 -
243. Tired AF?
Publicat: 07.04.2022 -
242. How to Get Up and Running
Publicat: 31.03.2022 -
241. Representation, Diversity, and Being a Sexy Athlete with Any Body with Roz The Diva
Publicat: 24.03.2022
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
