Not Your Average Runner, A Running Podcast
A podcast by Jill Angie - Joi
401 Episoade
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240. Body Image for Runners with Kara Loewentheil
Publicat: 17.03.2022 -
239. How to Process a DFL or DNF
Publicat: 10.03.2022 -
238. Sierra Swofford’s 100-Mile Ultra: Race Day Preparation
Publicat: 03.03.2022 -
237. 5 Unexpected Things New Runners Need to Do
Publicat: 24.02.2022 -
236. 5 Myths About Running While Fat (& Why Fat Isn’t a Bad Word)
Publicat: 17.02.2022 -
235. The 4 Basics of Exercise Fueling with Corinne Crabtree
Publicat: 10.02.2022 -
234. 6 Ways to Have Your Best Race Ever
Publicat: 03.02.2022 -
233. Are You a Real Runner? How to Stop Doubting Yourself
Publicat: 27.01.2022 -
232. Half Marathon Training for Beginners
Publicat: 20.01.2022 -
231. 8 Easy Ways to Think Like a Runner
Publicat: 13.01.2022 -
230. What to Do if You’re Not Making Progress
Publicat: 06.01.2022 -
229. 4 Mistakes You’re Making with Your Resolutions
Publicat: 30.12.2021 -
228. The Power of Maybe
Publicat: 23.12.2021 -
227. How to Get Started Again After a Break 2.0
Publicat: 16.12.2021 -
226. Embracing Fear with Kim Strobel
Publicat: 09.12.2021 -
225. The Ultimate Runner’s Gift Guide
Publicat: 02.12.2021 -
224. How to Coach Yourself 2.0
Publicat: 25.11.2021 -
223. Is 20 Seconds of Running Enough?
Publicat: 18.11.2021 -
222. How to Stop Feeling Obsessed with Food with Renae Saager
Publicat: 11.11.2021 -
221. Creating Epic Running Adventures with NYAR Ambassador Rachel Hart
Publicat: 04.11.2021
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.
