137 Episoade

  1. Life Coaching: What is it?

    Publicat: 28.12.2016

  2. Mindfully Transitioning from Work into Retirement

    Publicat: 13.12.2016

  3. Life Coaching with Teens

    Publicat: 27.11.2016

  4. Finding Joy & Peace Through Self-Forgiveness

    Publicat: 20.11.2016

  5. The Zen Pig: an interview with Mark Brown

    Publicat: 09.11.2016

  6. Finding Inner Peace Through Life Changing Spirituality

    Publicat: 25.10.2016

  7. "Practical Strategies for Coping With Anxiety"

    Publicat: 18.10.2016

  8. Can Suffering Cease to Exist?

    Publicat: 05.10.2016

  9. Interview on S. Korean Radio: Post Holiday Blues

    Publicat: 27.09.2016

  10. How to Overcome Fear

    Publicat: 31.08.2016

  11. Overindulging As a Form of Numbing

    Publicat: 21.08.2016

  12. Tips On Dealing with Toxic People

    Publicat: 15.08.2016

  13. Finding Peace Through A Child's Eye

    Publicat: 01.08.2016

  14. Co-dependent Relationships & How To Be Free

    Publicat: 26.07.2016

  15. Rational Living: an interview with John Vespasian

    Publicat: 20.07.2016

  16. Freedom And Hope Is Possible

    Publicat: 11.07.2016

  17. Tips To Sleeping Peacefully

    Publicat: 28.06.2016

  18. Finding the Perfect Family

    Publicat: 23.06.2016

  19. Success-full or Stress-full? A Fresh Look at Success

    Publicat: 15.06.2016

  20. 3 Life Lessons From Twigs

    Publicat: 08.06.2016

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Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.

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