137 Episoade

  1. 4 Tips For Feeling Successful

    Publicat: 31.05.2016
  2. Learning from Our Life Story

    Publicat: 25.05.2016
  3. Being True to Oneself

    Publicat: 11.05.2016
  4. Tips for Coping with Stress of the World

    Publicat: 04.05.2016
  5. Finding Peace in Nature

    Publicat: 29.04.2016
  6. The Emotional Rollercoaster of Holy Week

    Publicat: 23.03.2016
  7. Coping with Fear in Life

    Publicat: 15.02.2016
  8. Making a U Turn in Life

    Publicat: 05.02.2016
  9. Changing Our Perceptions Using Mindfulness

    Publicat: 22.01.2016
  10. Making Resolutions Last all Year

    Publicat: 18.01.2016
  11. Mindfulness and Baseball

    Publicat: 09.01.2016
  12. The Meaning of Mindfulness

    Publicat: 05.01.2016
  13. Finding Your Life's Calling

    Publicat: 29.12.2015
  14. Lessons from the Winter Solstice

    Publicat: 22.12.2015
  15. Coping with Stress of the Holiday Season

    Publicat: 16.12.2015
  16. Gratitude: Finding & Maintaining

    Publicat: 14.12.2015
  17. Mindfully Discovering Our True Self

    Publicat: 05.12.2015

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Life can be challenging, but inner peace is always within reach. This podcast, an extension of Lifesjourney Life Coaching, LLC, explores topics of daily living that cause stress and anxiety. Chris Shea, our founder and a nationally recognized speaker, author, and counselor with over 30 years of experience, we'll guide you on how to change your perspective and learn to live in the moment. Chris provides life coaching, business coaching, and keynote speaking focused on improving one's inner life, encouraging us all to find our inner peace. The podcast episodes, beginning in October 2024, are inspired by Chris' recent writings. Click here to read the articles that inform these episodes. Join us on this journey toward greater inner peace and mindfulness in daily life.

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