Oxygenaddict Triathlon Podcast

194 Episoade

1. An IRONMAN Triathlete's Guide to Avoiding and Recovering from Injury | Ep 553

   Publicat: 27.08.2025
2. Age Group Story - Isabelle Campbell: Balancing Career, Kids & IRONMAN | Ep 552

   Publicat: 20.08.2025
3. Ask The Coach: Ironman Bike Pacing, Power Guidance, Equipment Selection, Training for Hills and more! | Ep 551

   Publicat: 13.08.2025
4. Less is More: The Perfect IRONMAN Taper | Ep 550

   Publicat: 06.08.2025
5. Couch to IRONMAN in 12 Months | Ep 549

   Publicat: 30.07.2025
6. Complete Beginner to IRONMAN Wales Finisher in Less Than 1 Year! (Replay of Ep 511) | Ep 548

   Publicat: 23.07.2025
7. Ten Strength & Conditioning Mistakes Ironman Athletes Make (And How to Fix Them) | Ep 547

   Publicat: 16.07.2025
8. Power Meter Pacing: How to Ride Smart and Run Strong on Race Day | Ep 546

   Publicat: 09.07.2025
9. Increasing Bike Speed - 10 Ways to Save Watts and Ride Faster | Ep 545

   Publicat: 02.07.2025
10. Mastering the Heat- 10 Essential Strategies for Racing in Hot Conditions | Ep 544

    Publicat: 25.06.2025
11. Fuelling & Hydration Mistakes That Ruin Ironman Performances | Ep 543

    Publicat: 11.06.2025
12. Why Your Ironman Run Falls Apart (And How to Stop It Happening Again) | Ep 542

    Publicat: 04.06.2025
13. TEN Swim Mistakes That Could Ruin Your Ironman - and how to avoid them | Ep 541

    Publicat: 28.05.2025
14. 10 Bike Leg Mistakes Ironman Triathletes Keep Making (And How to Fix Them) | Ep 540

    Publicat: 21.05.2025
15. Race Strategy and Preparation: Essentials Ahead of Your Next Ironman | 539

    Publicat: 14.05.2025
16. Fueling & Hydration Strategies for IRONMAN | Ep 538

    Publicat: 07.05.2025
17. IRONMAN Swim Training: Your Questions Answered | Ep 537

    Publicat: 30.04.2025
18. IRONMAN Run Training: Your Questions Answered | Ep 536

    Publicat: 23.04.2025
19. IRONMAN Bike Training: Your Questions Answered | Ep 535

    Publicat: 16.04.2025
20. Transitioning from Pool to Open Water | Ep 534

    Publicat: 09.04.2025