215 Episoade

  1. You can be a perfectionist even if you're a hot mess

    Publicat: 23.10.2024
  2. Rebel against good girl conditioning, with Michelle Minnikin

    Publicat: 16.10.2024
  3. Being playful in your business - and in your life

    Publicat: 09.10.2024
  4. Reconnecting with WHY you run a business

    Publicat: 02.10.2024
  5. Pause to notice how ADHD impacts your business

    Publicat: 25.09.2024
  6. Bend, before you break - flexibility and high-performance with Prof Ross White

    Publicat: 18.09.2024
  7. Safe to slow down and still be successful

    Publicat: 11.09.2024
  8. Consume less, create more - done is better than perfect

    Publicat: 04.09.2024
  9. The Power of Compassionate Curiosity for ADHD

    Publicat: 28.08.2024
  10. Preventing burnout with Dr Claire Plumbly

    Publicat: 21.08.2024
  11. Forms, finances and random f*ckery for ADHD business women, part 3

    Publicat: 14.08.2024
  12. Forms, Finances and Random F*ckery for ADHD Business Women - Part 2

    Publicat: 07.08.2024
  13. Form, finances and random f*ckery for ADHD business owners, part 1

    Publicat: 24.07.2024
  14. Support, systems and self-compassion for sustainable success

    Publicat: 17.07.2024
  15. Snacking well with ADHD - avoiding crashes and binges

    Publicat: 12.06.2024
  16. "If I was 10% kinder to myself, I'd be less effective in life"

    Publicat: 05.06.2024
  17. Perfectionism and Generational Trauma, with Zoe Blaskey

    Publicat: 22.05.2024
  18. Resistance to rest, and rest as resistance

    Publicat: 08.05.2024
  19. Passion and purpose through pain and rebellion, with Holly Matthews

    Publicat: 01.05.2024
  20. Singing for Joy and Mental Health - Not Perfection with Rachel Maloy

    Publicat: 24.04.2024

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A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.

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