Pause Purpose Play
A podcast by Michaela Thomas - Joi
215 Episoade
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From Burnout to Brilliance: The Burn Bright Experience
Publicat: 17.04.2024 -
Accepting compliments, receiving praise and being proud of yourself
Publicat: 10.04.2024 -
Reducing rushing to feel better and be more productive
Publicat: 03.04.2024 -
Workplace wellbeing with Ross McIntosh
Publicat: 28.03.2024 -
Daring to be "too big for your boots"
Publicat: 21.03.2024 -
My Spacious Adventure 4 - The Courage Piece
Publicat: 14.03.2024 -
My Spacious Adventure 3 - The Insights Piece
Publicat: 07.03.2024 -
My Spacious Adventure 2 - The Energy Piece
Publicat: 29.02.2024 -
My Spacious Adventure 1 - The Permission Piece
Publicat: 22.02.2024 -
How 'resilience' is involved in burnout
Publicat: 15.02.2024 -
The cost of being a 'lost girl' with ADHD
Publicat: 01.02.2024 -
Compassion for growth and self-mastery, with Dr Nilesh Satguru
Publicat: 25.01.2024 -
Harnessing your hyperfocus, without the hangover or burnout
Publicat: 18.01.2024 -
Burnout linked with overworking, with Selina Barker
Publicat: 11.01.2024 -
Understanding ADHD burnout
Publicat: 04.01.2024 -
Letting go of the “New Year, New You” pressure
Publicat: 28.12.2023 -
Loneliness, trauma and compassion at Christmas
Publicat: 21.12.2023 -
Dealing with comparison culture at Christmas
Publicat: 14.12.2023 -
Festive Perfectionism - Finding Joy in the Imperfections
Publicat: 07.12.2023 -
Avoiding Festive Burnout by Stopping People Pleasing
Publicat: 30.11.2023
A psychology podcast for ambitious professionals interested in finding balance over burnout, by embracing imperfection and finding pause, purpose and play.
