The Proof with Simon Hill
A podcast by Live better for longer
364 Episoade
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The Hadza, chocolate, and resistance training with Drew Harrisberg
Publicat: 02.05.2022 -
How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
Publicat: 25.04.2022 -
The power of phytochemicals with Dr Jed Fahey
Publicat: 18.04.2022 -
Blood glucose, CGM's, meat and longevity with Drew Harrisberg
Publicat: 11.04.2022 -
Why we need science now more than ever
Publicat: 08.04.2022 -
Soy foods and cardiometabolic health with Dr Matthew Nagra
Publicat: 29.03.2022 -
Soy foods, hormones and cancer with Dr Matthew Nagra
Publicat: 21.03.2022 -
How to regain hormonal health with PCOS with Dr Nitu Bajekal
Publicat: 14.03.2022 -
Managing hunger hormones with Nutritionist Kelly LeVeque
Publicat: 07.03.2022 -
Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
Publicat: 27.02.2022 -
Building a healthy relationship with food with Taylor Wolfram, RD
Publicat: 21.02.2022 -
Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug
Publicat: 14.02.2022 -
Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner
Publicat: 07.02.2022 -
Get stronger to live longer with Professor Stuart Phillips
Publicat: 31.01.2022 -
Managing Menopause with Dr Gemma Newman
Publicat: 23.01.2022 -
Tips for optimal brain health with Drs Dean & Ayesha Sherzai
Publicat: 20.01.2022 -
Diet and mental health with nutrition scientist Megan Lee
Publicat: 16.01.2022 -
Loss, grief and compassion with chef Derek Sarno
Publicat: 11.01.2022 -
Training, nutrition, supplements & mindset with Nimai Delgado
Publicat: 09.01.2022 -
Food Waste with Max La Manna
Publicat: 26.12.2021
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
