The Proof with Simon Hill
A podcast by Live better for longer
364 Episoade
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Developing an exercise plan | Drew Harrisberg
Publicat: 29.08.2022 -
Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Publicat: 22.08.2022 -
Fasting, autophagy and cell repair | Dr Satchin Panda
Publicat: 15.08.2022 -
A doctor’s guide to lung health | Dr MeiLan Han
Publicat: 08.08.2022 -
Does insulin make us fat? | Layne Norton
Publicat: 03.08.2022 -
Future of eggs | Arturo Elizondo
Publicat: 01.08.2022 -
Nutrition myths in the vegan community | Ginny Messina
Publicat: 25.07.2022 -
Lower your cholesterol with these foods with Dr David Jenkins
Publicat: 18.07.2022 -
Is fructose driving metabolic disease? with Dr Richard Johnson
Publicat: 11.07.2022 -
Producing animal proteins without animals with Josh Tetrick
Publicat: 04.07.2022 -
Building a strong immune system with Dr. Jenna Macciochi
Publicat: 27.06.2022 -
Creatine for brain health & physical performance with Dr Eric Rawson
Publicat: 20.06.2022 -
The future of dairy with Dr Jared Raynes
Publicat: 15.06.2022 -
Using science to build muscle and grow stronger with Stuart Phillips, PhD
Publicat: 13.06.2022 -
Omega 3's during pregnancy and lactation with Kristina Harris, PhD
Publicat: 07.06.2022 -
Optimising your omega 3 intake with Bill Harris, PhD
Publicat: 31.05.2022 -
Making sense of nutrition with Gil Carvalho, MD
Publicat: 23.05.2022 -
Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg
Publicat: 16.05.2022 -
Andrew Huberman, PhD: Understanding your brain + optimising it's function
Publicat: 09.05.2022 -
Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD
Publicat: 04.05.2022
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
