The Lane 9 Podcast

306 Episoade

1. Jess Cerra: Former Pro Cyclist & Nutrition Entrepreneur on Body Image, Disordered Eating in Cycling, and Joining Alete Active Nutrition

   Publicat: 02.10.2025
2. Periods & Nutrition Q&A: How to know if "a lot" is "enough" for energy availability

   Publicat: 25.09.2025
3. Leah Avery DPT with Coaching Advice to Avoid Overtraining

   Publicat: 18.09.2025
4. Maddie Alm RDN on REDs Without Disordered Eating and Body Changes After Pro Running

   Publicat: 11.09.2025
5. Jenny Grimshaw on how Understanding ARFID, Food Intolerances, and Anxiety Changed her Running

   Publicat: 04.09.2025
6. Kaleigh Cornelison on Teens in Sport & Social Media Use, and How to Talk About Eating Disorders with Loved Ones

   Publicat: 28.08.2025
7. Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes

   Publicat: 21.08.2025
8. Coach Asia aka Brown Bambi, from Sprinting 400m Hurdles to World Marathon Majors

   Publicat: 14.08.2025
9. Eating Disorder treatment to Collegiate Running, Perinatal Running, and a Double Mastectomy with Coach Maddie Barrett

   Publicat: 08.08.2025
10. OCD in Eating Disorders and Sport with therapist Hannah de Groot

    Publicat: 31.07.2025
11. Kassidy Johnson RDN on the Fear of Weight Gain & Competing While Unsponsored

    Publicat: 24.07.2025
12. When diet culture meets running culture with Zoë Rom & Kylee Van Horn

    Publicat: 17.07.2025
13. Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons

    Publicat: 10.07.2025
14. Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports

    Publicat: 03.07.2025
15. Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN

    Publicat: 19.06.2025
16. Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body

    Publicat: 12.06.2025
17. Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health

    Publicat: 05.06.2025
18. Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries

    Publicat: 22.05.2025
19. Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025

    Publicat: 15.05.2025
20. Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon

    Publicat: 08.05.2025