The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Joi
301 Episoade
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Kaleigh Cornelison on Teens in Sport & Social Media Use, and How to Talk About Eating Disorders with Loved Ones
Publicat: 28.08.2025 -
Stevie Lyn Smith RDN Knows You Can Eat More Carbs, and Why Breaks from Training are so Important for Athletes
Publicat: 21.08.2025 -
Coach Asia aka Brown Bambi, from Sprinting 400m Hurdles to World Marathon Majors
Publicat: 14.08.2025 -
Eating Disorder treatment to Collegiate Running, Perinatal Running, and a Double Mastectomy with Coach Maddie Barrett
Publicat: 08.08.2025 -
OCD in Eating Disorders and Sport with therapist Hannah de Groot
Publicat: 31.07.2025 -
Kassidy Johnson RDN on the Fear of Weight Gain & Competing While Unsponsored
Publicat: 24.07.2025 -
When diet culture meets running culture with Zoë Rom & Kylee Van Horn
Publicat: 17.07.2025 -
Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons
Publicat: 10.07.2025 -
Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports
Publicat: 03.07.2025 -
Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN
Publicat: 19.06.2025 -
Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body
Publicat: 12.06.2025 -
Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health
Publicat: 05.06.2025 -
Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries
Publicat: 22.05.2025 -
Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025
Publicat: 15.05.2025 -
Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon
Publicat: 08.05.2025 -
Sasha Gollish on Perimenopause, and Gender Equity in Sport
Publicat: 01.05.2025 -
Emilia Benton, 14x marathoner and freelance journalist
Publicat: 24.04.2025 -
Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction
Publicat: 17.04.2025 -
Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you
Publicat: 10.04.2025 -
Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner
Publicat: 03.04.2025
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
