The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Joi
295 Episoade
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When diet culture meets running culture with Zoë Rom & Kylee Van Horn
Publicat: 17.07.2025 -
Carly Gill Larios, Patience with Postpartum Running, and Fueling for Marathons
Publicat: 10.07.2025 -
Kim Conley, 2x Olympian, on Mental Health, Fueling, and Having Fun With Sports
Publicat: 03.07.2025 -
Nutrition trends that may cause runner's 💩 with Grace Kelley MS RDN
Publicat: 19.06.2025 -
Mary Denholm: Marathon OTQ to Winning Leadville 100, on Staying in Tune with Your Body
Publicat: 12.06.2025 -
Ari Hendrix: 2:35 Marathoner & LGBTQ+ Athlete, on Trail Running, Fueling, and Mental Health
Publicat: 05.06.2025 -
Renee Hodges DPT: What endurance athletes need to know about Bone Stress Injuries
Publicat: 22.05.2025 -
Meghann Featherstun RDN: Running after a sacral stress fracture, and sports nutrition trends in 2025
Publicat: 15.05.2025 -
Jess McClain on Fueling, Pro Running Round 2, and her 2025 Boston Marathon
Publicat: 08.05.2025 -
Sasha Gollish on Perimenopause, and Gender Equity in Sport
Publicat: 01.05.2025 -
Emilia Benton, 14x marathoner and freelance journalist
Publicat: 24.04.2025 -
Alexa Efraimson: From pro runner at 17 to Registered Dietitian helping athletes fuel without restriction
Publicat: 17.04.2025 -
Molly Bookmyer, Elite runner on making big fueling changes, and finding what works for you
Publicat: 10.04.2025 -
Navigating disordered eating, amenorrhea, and performance anxiety in collegiate athletics with Natalie Tyner
Publicat: 03.04.2025 -
Annie Rodenfels: Period health, Queerness in running, Body dysmorphia, and coaching herself (for now!)
Publicat: 27.03.2025 -
Lindsey Hein on Running After a Hysterectomy, Mastectomy, and Four Kids!
Publicat: 20.03.2025 -
Equinox Trainer Amanda Katz on Nailing the Basics (Fuel!), Eating Disorders, and "Looking" Fit
Publicat: 13.03.2025 -
Neely Spence Gracey, Running 4 Marathons in 2024 and What's Next
Publicat: 07.03.2025 -
Amelia Boone, on Eating Disorder Recovery in Her 40s
Publicat: 27.02.2025 -
Why we started Lane 9, 8 years ago (Part 1)
Publicat: 24.02.2025
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
