The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Joi
303 Episoade
-
Elite Marathoner Emma Kertesz on Durability, Big Goals with a Career, and Knowing When to Rest
Publicat: 31.10.2024 -
When It's OK to Run Through Injuries and Her Experience as a Collegiate Pole Vaulter with Eliana Lin DPT
Publicat: 10.10.2024 -
Mel Sulaver RDN on Losing a Sport and Big Uterus Energy
Publicat: 19.09.2024 -
Serena Marie RDN on Adolescent Body Image in Sport and Amenorrhea
Publicat: 29.08.2024 -
21. Heidi Strickler RD, Ultrarunning after ED Treatment and Athlete Identity Work
Publicat: 08.08.2024 -
20. Nancy Boyd DPT Impacts of low estrogen, and pelvic floor health for athletes
Publicat: 25.07.2024 -
19. Dr. Leada Malek PT What it takes to get to your starting lines healthy, over and over again
Publicat: 18.07.2024 -
18. Morgan Voight RD on Trusting the Process and Thinner Doesn't Equal Faster
Publicat: 11.07.2024 -
17. An honest L9P update & Asking for Help, BB!
Publicat: 27.06.2024 -
16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT
Publicat: 15.06.2024 -
15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner
Publicat: 06.06.2024 -
14. All the Race Recaps with Ashley Munro RDN
Publicat: 30.05.2024 -
13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood
Publicat: 23.05.2024 -
12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)
Publicat: 16.05.2024 -
11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update
Publicat: 09.05.2024 -
10. How We're Having More Fun, Talking Periods, and the Bayshore Half!
Publicat: 02.05.2024 -
9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S
Publicat: 18.04.2024 -
8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching
Publicat: 11.04.2024 -
7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal
Publicat: 04.04.2024 -
6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT
Publicat: 28.03.2024
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.
