The Lane 9 Podcast
A podcast by Heather Caplan RDN and Alexis Fairbanks - Joi
295 Episoade
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17. An honest L9P update & Asking for Help, BB!
Publicat: 27.06.2024 -
16. Emily Halnon on Grief, Relationships, and Running 460 Miles Across Oregon's PCT
Publicat: 15.06.2024 -
15. Running & Life Updates with Andie Cozzarelli, Running Coach and Semi-Professional Runner
Publicat: 06.06.2024 -
14. All the Race Recaps with Ashley Munro RDN
Publicat: 30.05.2024 -
13. What Happens When We Take Time Off (from Running/Sport) with Kate Ringwood
Publicat: 23.05.2024 -
12. Christine Yu on Youth Sports, Body Knowledge, and Keeping Female Athletes in the Game(s)
Publicat: 16.05.2024 -
11. Amelia Boone: Long-Term Eating Disorder Effects and a "Recovery Update
Publicat: 09.05.2024 -
10. How We're Having More Fun, Talking Periods, and the Bayshore Half!
Publicat: 02.05.2024 -
9. Pippa Woolven on Disordered Eating in Collegiate Programs, and Project RED-S
Publicat: 18.04.2024 -
8. Lane 9 with Dr. Stefanie Flippin, Pro Ultrarunner, lululemon FURTHER, and Coaching
Publicat: 11.04.2024 -
7. Lane 9 with Run Coach Mary Johnson, Keeping the Goal the Goal
Publicat: 04.04.2024 -
6. Lane 9 Race Recap, Finding Fun, and Normalizing Pelvic Floor PT
Publicat: 28.03.2024 -
5. Lane 9 with Kara Bazzi, ED Sports Therapist and Opal Co-Founder
Publicat: 21.03.2024 -
4. Lane 9 Nikki Hiltz Fan Club and Checking In
Publicat: 14.03.2024 -
3. Lane 9 with Abby Chan RD: Disrupting Disordered Norms and Knowing What Works for You
Publicat: 07.03.2024 -
2. Lane 9 Change Catalysts and First Races
Publicat: 28.02.2024 -
1. Lane 9 Project and a Sub-3 Marathon Goal
Publicat: 27.02.2024 -
Plot Twist & What You'll Hear Here Soon...
Publicat: 14.02.2024 -
7. Challenging the Status Quo with Culturally Affirmative Care: Yasmine Mavrakis, RD + Dr. Gabriela Hurtado
Publicat: 14.09.2023 -
6. Expanding the idea of a dietitian's role with Charlie Golightly RDN
Publicat: 07.09.2023
Lane 9 is helping female athletes navigate sport, menstrual health, and life through all seasons. Talking about nutrition, body image, period health, and having some fun.