221 Episoade

  1. Ep. 222 Validation And Its Discontents

    Publicat: 19.08.2025
  2. Ep. 221 Gaslighting: What It Is and Why It Matters

    Publicat: 08.07.2025
  3. Ep. 220 Let Them Theory: A brilliant strategy or another pop psych bust

    Publicat: 20.05.2025
  4. Ep. 219 Reclaiming What Is Hard: Loneliness

    Publicat: 29.04.2025
  5. Ep. 218 Five Important Ideas For A Better Life

    Publicat: 11.03.2025
  6. Ep. 217 Is Self-Help A Scam?

    Publicat: 12.02.2025
  7. Ep. 216 Worthiness Wound and New Year’s Resolutions (Plus 2024 Reflections)

    Publicat: 07.01.2025
  8. Ep. 215 Navigating Family During the Holidays

    Publicat: 17.12.2024
  9. Ep. 214 Intergenerational Trauma with Dr. Galit Atlas

    Publicat: 03.12.2024
  10. Ep. 213 Why Do I Have to Be the Bigger Person?

    Publicat: 19.11.2024
  11. Ep. 212 Reclaiming What Is Hard: Envy

    Publicat: 29.10.2024
  12. Ep. 211 Reclaiming What Is Hard: Anger

    Publicat: 06.08.2024
  13. Ep. 210 Reclaiming What Is Hard: Regret

    Publicat: 25.06.2024
  14. Ep. 209 Reclaiming Therapy Speak with Jacquelyn Tenaglia, LMHC

    Publicat: 18.06.2024
  15. Ep. 208 Reclaiming Your Voice with Michelle M. May, LPC

    Publicat: 21.05.2024
  16. Ep. 207 Reclaiming Self-Acceptance

    Publicat: 07.05.2024
  17. Ep. 206 When Things Come To An End, What Falls Apart

    Publicat: 27.02.2024
  18. Ep. 205 Can You Be Too Smart For Therapy?

    Publicat: 14.02.2024
  19. Ep. 204 Why Gratitude Can Be So Hard and What To Do About It

    Publicat: 24.01.2024
  20. Ep. 203 2023 Reflections and Thoughts for Entering the New Year

    Publicat: 09.01.2024

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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!

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