Self Care Era
A podcast by Emily Copper
16 Episoade
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16. that girl winter – 10 habits to feel your best this coming season
Publicat: 12.11.2023 -
15. 9 ways to stop comparing yourself to others
Publicat: 28.05.2023 -
14. THAT GIRL summer essentials, goals and bucket list ideas
Publicat: 21.05.2023 -
13. how to say “no” & set boundaries
Publicat: 14.05.2023 -
12. how to love yourself – five body confidence tips for summer
Publicat: 07.05.2023 -
11. 10 habits you need in your life to mentally and physically glow up for summer
Publicat: 30.04.2023 -
10. how to start your wellness journey
Publicat: 23.04.2023 -
09. ‘that girl’ productivity guide – how to get things done and stop procrastinating
Publicat: 16.04.2023 -
08. self care evening routine - why your evening routine is so important for your productivity and mental health
Publicat: 09.04.2023 -
07. your five step spring reset checklist - how to glow up for spring
Publicat: 02.04.2023 -
06. routine is key to success – how to get back on track
Publicat: 26.03.2023 -
05. self-care essentials + wellness habits you need in your life
Publicat: 12.03.2023 -
04. how to build habits
Publicat: 05.03.2023 -
03. healthy girl mindset – how to develop a positive mindset
Publicat: 26.02.2023 -
02. how to get out of a slump
Publicat: 19.02.2023 -
01. get to know me + how to build a morning routine
Publicat: 12.02.2023
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The Self Care Era Podcast with Emily Copper is all about self-care, how to build good habits and how to be productive without getting burnt out. You need some inspiration and motivation to become the best version of yourself? Tune in every Sunday and start entering your self care era!
