Squat University
A podcast by Dr. Aaron Horschig
145 Episoade
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3 Shoe Features You NEED To Know About
Publicat: 28.09.2021 -
Fix Squat "Crazy Feet" With Contraption Squats! (feat. 2x Olympian Chad Vaughn)
Publicat: 16.09.2021 -
We were WRONG about "Plantar Fasciitis" (feat. Ray McClanahan)
Publicat: 24.08.2021 -
Improve Lifting Mobility With The Exaggeration Method (feat. Olympian Chad Vaughn)
Publicat: 05.08.2021 -
Barbell Basics & What Chocolate Chip Cookies/Guinness Beer Can Teach You About Lifting (feat. Dr. Michael Hartle)
Publicat: 22.07.2021 -
She Started Lifting at 70 Years Old! (Interview with Joan MacDonald)
Publicat: 28.06.2021 -
Ed Coan & Dr. Stuart McGill Talk Performance, Injury Avoidance and Longevity When Lifting
Publicat: 07.06.2021 -
Powerlifting Wisdom & A Minimalism Approach To Training (feat. Marty Gallagher)
Publicat: 28.05.2021 -
Blood Flow Restriction Training? (WHAT it is and WHY use it)
Publicat: 20.05.2021 -
How To Squat Like An Olympic Weightlifter (feat. 2x Olympian Chad Vaughn)
Publicat: 22.04.2021 -
Kettlebells for Powerlifting & Tips For Your Squat, Bench and Deadlift (feat. Donnie Thompson)
Publicat: 01.04.2021 -
The Ultimate Kettlebell Tutorial (feat. Brett Jones of StrongFirst)
Publicat: 18.03.2021 -
How To Recover From Injuries (Interview From Matt Vincent's UMSO Podcast)
Publicat: 11.03.2021 -
Do Tight Hamstrings Create Back Pain?
Publicat: 18.02.2021 -
How To Become A Great Coach (Mind Pump Interview)
Publicat: 11.02.2021 -
Fixing Injuries In Strength Athletes & New Book (Interview From Barbell Shrugged)
Publicat: 20.01.2021 -
How to Build Complete Athletes With Proper Programming (feat. Joe Kenn)
Publicat: 14.01.2021 -
Is Back Flexion Bad When Lifting? (feat. Dr. Stuart McGill)
Publicat: 01.01.2021 -
Low Back Pain & Core Stability ft. Dr. Andrew Lock (TOP 5 PODCAST COUNTDOWN - #2)
Publicat: 29.12.2020 -
Pre-Workout Vs Salt feat. Stan Efferding (TOP 5 PODCAST COUNTDOWN - #3)
Publicat: 18.12.2020
The ultimate guide to decreasing pain, optimizing athletic performance & finding your true strength by Dr. Aaron Horschig.
