Squat University

145 Episoade

1. Squatting 1000 lbs Barefoot & Optimizing Recovery with Chris Duffin (TOP 5 PODCAST COUNTDOWN - #4)

   Publicat: 09.12.2020
2. Knee Pain 101 (TOP 5 PODCAST COUNTDOWN - #5)

   Publicat: 02.12.2020
3. Back Pain, McGill Big 3 and a 1306 lbs Squat (feat. Brian Carroll)

   Publicat: 20.11.2020
4. Uncovering Movement Problems Is The Secret To PAIN FREE Performance (feat. Gray Cook)

   Publicat: 27.10.2020
5. Core Stability 101

   Publicat: 08.10.2020
6. New Book Sneak Peak!! (Hear the Intro)

   Publicat: 25.09.2020
7. Why Some Can't Squat With Feet Forward

   Publicat: 17.09.2020
8. What Causes Low Back Pain?

   Publicat: 03.09.2020
9. Core Stability, Back Pain Rehab & Bad Research with Dr. Andrew Lock

   Publicat: 21.08.2020
10. The GREATEST Powerlifter of All Time: Ed Coan

    Publicat: 31.07.2020
11. How To Optimize Nutrition To Enhance Performance With Stan Efferding

    Publicat: 24.07.2020
12. Fix Your Knee Pain: Part 3 (The Rehab Plan)

    Publicat: 11.07.2020
13. Fix Your Knee Pain: Part 2 (Movement Screening)

    Publicat: 22.06.2020
14. Fix Your Knee Pain: Part 1 (What Kind Of Pain Do You Have?)

    Publicat: 12.06.2020
15. How Protein Can Improve Sleep Quality with Eric Helms

    Publicat: 25.05.2020
16. Are Deep Squats Bad For The Knees?

    Publicat: 14.05.2020
17. How to Maintain Strength When You Can't Get To The Gym

    Publicat: 01.05.2020
18. Why Your Shoes Suck (Interview with Dr. Ray McClanahan)

    Publicat: 17.04.2020
19. The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 2]

    Publicat: 10.04.2020
20. The Complete Guide to Blood Flow Restriction (BFR) with Dr. Mario Novo [Part 1]

    Publicat: 03.04.2020